Ironman 70.3 Sunshine Coast (2020)
Successfully added (#20226) Hilary COHEN to My Rivals
Craig Churchward (#790)
Finished
TIME:
05:21:07
Place
291
OF
730
Male
242
OF
532
40-44
35
OF
86
Swim 00:34:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:16 | 00:34:16 | 00:34:16 | 340 | 271 | 46 | 3.32 / 18:02 |
T1 00:03:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:03:41 | 00:37:59 | 402 | 312 | 51 | - / - |
Cycle 02:39:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:29 | 00:17:29 | 00:55:30 | 159 | 132 | 22 | 29.48 / 02:02 |
Bike 20.4k | 00:18:41 | 00:36:11 | 01:14:12 | 134 | 115 | 22 | 33.81 / 01:46 |
Bike 33k | 00:22:12 | 00:58:25 | 01:36:26 | 147 | 125 | 23 | 33.88 / 01:46 |
Bike 42k | 00:17:34 | 01:16:00 | 01:54:01 | 142 | 123 | 22 | 33.15 / 01:48 |
Bike 52k | 00:15:41 | 01:31:43 | 02:09:44 | 145 | 126 | 23 | 34.01 / 01:45 |
Bike 65k | 00:18:59 | 01:50:44 | 02:28:45 | 152 | 133 | 26 | 35.21 / 01:42 |
Bike 76.8k | 00:22:37 | 02:13:23 | 02:51:24 | 155 | 136 | 26 | 34.54 / 01:44 |
Bike 86.7k | 00:19:00 | 02:32:24 | 03:10:25 | 169 | 148 | 26 | 34.13 / 01:45 |
Bike 90k | 00:07:06 | 02:39:32 | 03:17:33 | 179 | 156 | 28 | 33.84 / 01:46 |
T2 00:06:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:33 | 00:06:33 | 03:24:06 | 664 | 481 | 76 | - / - |
Run 01:56:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:43 | 00:03:43 | 03:27:50 | 358 | 297 | 46 | 11.27 / 05:19 |
Run 3.5k | 00:15:37 | 00:19:21 | 03:43:28 | 485 | 386 | 62 | 10.84 / 05:31 |
Run 5.5k | 00:09:59 | 00:29:22 | 03:53:29 | 407 | 332 | 51 | 11.23 / 05:20 |
Run 7.6k | 00:10:48 | 00:40:12 | 04:04:19 | 370 | 303 | 45 | 11.34 / 05:17 |
Run 10.5k | 00:16:29 | 00:56:43 | 04:20:50 | 372 | 303 | 45 | 11.1 / 05:24 |
Run 13.5k | 00:16:45 | 01:13:30 | 04:37:37 | 370 | 301 | 43 | 11.01 / 05:26 |
Run 15.4k | 00:11:01 | 01:24:32 | 04:48:39 | 357 | 292 | 40 | 10.92 / 05:29 |
Run 17.6k | 00:11:54 | 01:36:28 | 05:00:35 | 350 | 286 | 38 | 10.94 / 05:28 |
Run 20.5k | 00:17:45 | 01:54:14 | 05:18:21 | 357 | 290 | 40 | 10.76 / 05:34 |
Run 21.1k | 00:02:43 | 01:56:59 | 05:21:06 | 360 | 292 | 40 | 10.82 / 05:32 |
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