10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Graeme RENARD (#118)
Finished
TIME:  04:12:09
Place
27  OF 1230
Male
27  OF 919
30-34
3  OF 127

Swim 00:27:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:27:54 00:27:54 53 48 4 4.08 / 14:41 06:28:38

T1 00:02:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:35 00:30:29 211 174 18 - / - 06:31:13

Cycle 02:15:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:13:20 00:43:50 17 17 2 42.26 / 01:25 06:44:34
Bike 20.8k 00:15:56 00:59:46 21 21 2 42.61 / 01:24 07:00:31
Bike 33k 00:18:58 01:18:45 29 29 3 41.02 / 01:27 07:19:29
Bike 42.7k 00:14:36 01:33:22 28 28 3 40.74 / 01:28 07:34:06
Bike 52.5k 00:14:18 01:47:40 29 29 3 40.8 / 01:28 07:48:25
Bike 64.3K 00:15:44 02:03:25 30 30 3 41.51 / 01:26 08:04:10
Bike 76.1k 00:20:07 02:23:33 30 30 3 40.38 / 01:29 08:24:17
Bike 85.8k 00:14:58 02:38:31 31 31 3 40.2 / 01:29 08:39:15
Cycle 00:07:22 02:45:53 29 29 3 39.88 / 01:30 08:46:38

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 02:47:41 96 73 11 - / - 08:48:26

Run 01:24:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:29 02:50:11 43 35 7 14.4 / 04:09 08:50:56
Run 2.8k 00:08:01 02:58:13 39 35 5 15.96 / 03:45 08:58:57
Run 5.5k 00:10:41 03:08:54 45 40 5 15.55 / 03:51 09:09:39
Run 7.3k 00:07:13 03:16:08 44 39 4 15.4 / 03:53 09:16:52
Run 9k 00:07:21 03:23:29 43 38 4 15.08 / 03:58 09:24:13
Run 11.8k 00:11:02 03:34:32 39 35 4 15.11 / 03:58 09:35:16
Run 14.7k 00:11:42 03:46:15 45 40 4 15.06 / 03:58 09:46:59
Run 16.5k 00:07:22 03:53:37 45 40 4 15.01 / 03:59 09:54:21
Run 18.2k 00:07:25 04:01:03 44 39 3 14.88 / 04:01 10:01:47
Run 21k 00:10:42 04:11:45 39 36 3 14.98 / 04:00 10:12:30
Run 00:00:23 04:12:09 39 36 3 14.98 / 04:00 10:12:53

Graeme RENARD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #153 198 23 185 04:41:08
Ironman 70.3 Sunshine Coast (2020) | Solo #150 33 5 26 04:25:06
Ironman 70.3 Sunshine Coast (2021) | Solo #187 32 5 32 04:08:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #108 34 2 34 03:56:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #118 27 3 27 04:12:09