12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Graeme RENARD (#187)
Finished
TIME:  04:08:05
Place
32  OF 1077
Male
32  OF 784
30-34
5  OF 99

Swim 00:28:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:28:23 00:28:23 70 65 12 4.01 / 14:56

T1 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:53 00:30:16 55 49 6 - / -

Cycle 02:07:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:33 00:44:49 32 32 6 38.74 / 01:32
Bike 20.8k 00:16:27 01:01:17 26 26 3 40.23 / 01:29
Bike 33k 00:16:38 01:17:56 24 24 2 41.54 / 01:26
Bike 42.7k 00:13:26 01:31:22 22 22 2 41.92 / 01:25
Bike 52.5k 00:14:05 01:45:28 22 22 2 41.88 / 01:25
Bike 64.3K 00:16:43 02:02:12 21 21 2 41.96 / 01:25
Bike 76.1k 00:15:42 02:17:55 20 20 2 42.41 / 01:24
Bike 85.8k 00:13:37 02:31:32 19 19 2 42.44 / 01:24
Cycle 00:06:31 02:38:04 19 19 2 42.25 / 01:25

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:20 02:40:25 358 273 39 - / -

Run 01:27:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:05 02:43:30 43 43 7 11.66 / 05:08
Run 2.8k 00:07:28 02:50:59 45 45 7 15.9 / 03:46
Run 5.5k 00:11:38 03:02:38 50 48 7 14.86 / 04:02
Run 7.3k 00:06:49 03:09:27 54 51 7 15.08 / 03:58
Run 9k 00:07:07 03:16:35 53 50 6 14.93 / 04:01
Run 11.8k 00:11:56 03:28:32 54 51 6 14.71 / 04:04
Run 14.7k 00:12:30 03:41:02 51 48 6 14.55 / 04:07
Run 16.5k 00:07:03 03:48:05 49 47 6 14.62 / 04:06
Run 18.2k 00:07:20 03:55:26 51 49 6 14.55 / 04:07
Run 21k 00:12:11 04:07:38 52 50 6 14.44 / 04:09
Run 00:00:27 04:08:05 52 50 6 14.44 / 04:09

Graeme RENARD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #153 198 23 185 04:41:08
Ironman 70.3 Sunshine Coast (2020) | Solo #150 33 5 26 04:25:06
Ironman 70.3 Sunshine Coast (2021) | Solo #187 32 5 32 04:08:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #108 34 2 34 03:56:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #118 27 3 27 04:12:09