10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Greg REHBOCK (#1090)
Finished
TIME:  05:18:53
Place
434  OF 1230
Male
367  OF 919
35-39
61  OF 136

Swim 00:29:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:57 00:29:57 104 84 13 3.8 / 15:46 06:43:12

T1 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:32:38 236 193 29 - / - 06:45:53

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:04 00:48:43 354 321 55 35.08 / 01:42 07:01:58
Bike 20.8k 00:18:12 01:06:55 359 328 56 36.4 / 01:38 07:20:10
Bike 33k 00:22:05 01:29:01 338 303 49 35.12 / 01:42 07:42:15
Bike 42.7k 00:19:41 01:48:42 471 417 69 33.68 / 01:46 08:01:57
Bike 52.5k 00:17:10 02:05:53 465 411 72 33.78 / 01:46 08:19:08
Bike 64.3K 00:18:34 02:24:27 463 407 71 34.5 / 01:44 08:37:42
Bike 76.1k 00:23:43 02:48:11 428 376 64 33.68 / 01:46 09:01:26
Bike 85.8k 00:17:55 03:06:06 420 369 63 33.54 / 01:47 09:19:21
Cycle 00:09:31 03:15:38 422 370 64 33.12 / 01:48 09:28:53

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:18:18 381 296 49 - / - 09:31:33

Run 02:00:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:12 03:21:31 577 483 85 11.19 / 05:21 09:34:46
Run 2.8k 00:10:44 03:32:15 580 484 82 12.03 / 04:59 09:45:30
Run 5.5k 00:15:37 03:47:53 698 566 94 11.15 / 05:22 10:01:08
Run 7.3k 00:10:12 03:58:06 688 561 94 11 / 05:27 10:11:21
Run 9k 00:10:32 04:08:38 691 564 94 10.72 / 05:35 10:21:53
Run 11.8k 00:15:52 04:24:30 697 570 95 10.69 / 05:36 10:37:45
Run 14.7k 00:16:46 04:41:17 705 573 93 10.62 / 05:38 10:54:32
Run 16.5k 00:10:48 04:52:05 701 569 92 10.55 / 05:41 11:05:20
Run 18.2k 00:10:45 05:02:51 688 558 92 10.44 / 05:44 11:16:06
Run 21k 00:15:26 05:18:17 681 550 91 10.5 / 05:42 11:31:32
Run 00:00:36 05:18:53 681 549 91 10.49 / 05:42 11:32:08

Greg REHBOCK's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #421 384 62 334 05:08:29
Ironman 70.3 Sunshine Coast (2019) | Solo #710 418 62 372 05:01:21
Ironman 70.3 Sunshine Coast (2021) | Solo #958 369 46 320 05:11:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #1090 434 61 367 05:18:53