8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Greg REHBOCK (#710)
Finished
GUN TIME:  05:01:21
Place
418  OF 1418
Male
372  OF 1032
30-34
62  OF 136

Swim 00:27:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:36 00:27:36 00:27:36 123 107 24 4.12 / 14:31 05:19:35

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:02:52 00:30:31 237 192 31 - / - 07:45:48

Cycle 02:44:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:34:56 00:34:56 01:05:27 568 515 72 35.02 / 01:42 13:20:46
Bike 42k 00:39:08 01:14:05 01:44:36 497 455 66 34 / 01:45 06:13:15
Bike 65k 00:39:19 01:53:26 02:23:57 548 496 70 34.38 / 01:44 03:09:15
Bike 86.7k 00:44:01 02:37:28 03:07:59 605 537 75 33.03 / 01:48 08:43:18
Bike 90k 00:06:43 02:44:12 03:14:43 606 536 75 32.88 / 01:49 00:36:42

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 00:01:56 03:16:40 192 156 30 - / - 09:58:39

Run 01:44:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:31 00:25:31 03:42:13 464 405 66 11.75 / 05:06 10:57:32
Run 7.7k 00:12:08 00:37:41 03:54:22 439 384 65 12.25 / 04:53 18:56:21
Run 10.2k 00:12:27 00:50:09 04:06:50 420 368 64 12.2 / 04:55 19:28:49
Run 15.4k 00:26:26 01:16:36 04:33:18 399 348 62 12.06 / 04:58 16:15:16
Run 18.1k 00:12:54 01:29:32 04:46:13 394 343 61 12.12 / 04:56 21:08:12
Run 21.1k 00:15:05 01:44:38 05:01:20 434 376 64 12.09 / 04:57 16:13:19

Greg REHBOCK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #421 384 62 334 05:08:29
Ironman 70.3 Sunshine Coast (2019) | Solo #710 418 62 372 05:01:21
Ironman 70.3 Sunshine Coast (2021) | Solo #958 369 46 320 05:11:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #1090 434 61 367 05:18:53