10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

simon MENZIES (#1078)
Finished
TIME:  06:02:07
Place
872  OF 1230
Male
705  OF 919
35-39
112  OF 136

Swim 00:41:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:52 00:41:52 937 724 105 2.72 / 22:02 07:05:02

T1 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:46:48 923 695 104 - / - 07:09:58

Cycle 03:00:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:45 01:04:33 803 668 101 31.77 / 01:53 07:27:43
Bike 20.8k 00:19:49 01:24:22 801 663 103 33.21 / 01:48 07:47:33
Bike 33k 00:25:27 01:49:50 799 661 103 31.41 / 01:54 08:13:00
Bike 42.7k 00:19:45 02:09:35 807 669 101 30.94 / 01:56 08:32:46
Bike 52.5k 00:18:48 02:28:24 808 670 100 31 / 01:56 08:51:34
Bike 64.3K 00:19:54 02:48:18 802 666 101 31.75 / 01:53 09:11:28
Bike 76.1k 00:27:32 03:15:50 803 664 99 30.63 / 01:57 09:39:00
Bike 85.8k 00:20:54 03:36:44 807 667 99 30.29 / 01:58 09:59:55
Cycle 00:10:54 03:47:39 813 671 100 29.85 / 02:00 10:10:49

T2 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:51:32 738 561 94 - / - 10:14:43

Run 02:10:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:44 03:55:17 957 753 113 9.6 / 06:14 10:18:28
Run 2.8k 00:11:53 04:07:11 892 716 110 10.73 / 05:35 10:30:22
Run 5.5k 00:16:02 04:23:14 867 693 109 10.41 / 05:45 10:46:24
Run 7.3k 00:11:13 04:34:27 885 710 111 10.2 / 05:52 10:57:37
Run 9k 00:11:24 04:45:51 884 707 110 9.94 / 06:02 11:09:02
Run 11.8k 00:16:53 05:02:44 875 699 109 9.94 / 06:02 11:25:55
Run 14.7k 00:17:38 05:20:23 861 685 109 9.92 / 06:02 11:43:34
Run 16.5k 00:12:09 05:32:33 871 690 108 9.8 / 06:07 11:55:43
Run 18.2k 00:12:15 05:44:48 874 688 107 9.64 / 06:13 12:07:59
Run 21k 00:16:42 06:01:31 854 674 106 9.69 / 06:11 12:24:41
Run 00:00:35 06:02:07 857 677 107 9.69 / 06:11 12:25:17

simon MENZIES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #940 1070 142 866 05:37:21
IRONMAN 70.3 SunShine Coast (2023) | Solo #1078 872 112 705 06:02:07