IRONMAN 70.3 Sunshine Coast (2022)
Kriston NICHOLSON (#947)
Finished
TIME:
04:41:07
Place
426
OF
1488
Male
382
OF
1109
35-39
72
OF
179
Swim 00:33:51 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:51 | 00:33:51 | 589 | 492 | 80 | 3.36 / 17:49 |
T1 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:37:09 | 622 | 485 | 84 | - / - |
Cycle 02:14:52 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:38 | 00:52:47 | 379 | 352 | 70 | 36.05 / 01:39 |
Bike 20.8k | 00:16:14 | 01:09:02 | 311 | 293 | 53 | 39.14 / 01:31 |
Bike 33k | 00:16:51 | 01:25:53 | 301 | 285 | 54 | 40.63 / 01:28 |
Bike 42.7k | 00:15:51 | 01:41:44 | 304 | 286 | 53 | 39.67 / 01:30 |
Bike 52.5k | 00:14:30 | 01:56:14 | 295 | 278 | 50 | 39.83 / 01:30 |
Bike 64.3K | 00:16:27 | 02:12:41 | 293 | 277 | 50 | 40.38 / 01:29 |
Bike 76.1k | 00:16:59 | 02:29:40 | 295 | 280 | 50 | 40.57 / 01:28 |
Bike 85.8k | 00:15:53 | 02:45:34 | 297 | 280 | 50 | 40.08 / 01:29 |
Cycle | 00:06:28 | 02:52:02 | 289 | 274 | 50 | 40.03 / 01:29 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:16 | 02:54:18 | 412 | 328 | 60 | - / - |
Run 01:46:49 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 02:56:25 | 720 | 611 | 106 | 16.97 / 03:32 |
Run 2.8k | 00:11:24 | 03:07:49 | 665 | 561 | 99 | 12.42 / 04:49 |
Run 5.5k | 00:14:17 | 03:22:07 | 653 | 557 | 98 | 11.86 / 05:03 |
Run 7.3k | 00:08:25 | 03:30:32 | 630 | 541 | 96 | 12.08 / 04:57 |
Run 9k | 00:09:39 | 03:40:12 | 623 | 533 | 93 | 11.76 / 05:05 |
Run 11.8k | 00:13:21 | 03:53:33 | 597 | 514 | 91 | 11.94 / 05:01 |
Run 14.7k | 00:14:56 | 04:08:30 | 591 | 507 | 88 | 11.88 / 05:02 |
Run 16.5k | 00:08:55 | 04:17:26 | 590 | 505 | 86 | 11.9 / 05:02 |
Run 18.2k | 00:09:42 | 04:27:08 | 583 | 499 | 85 | 11.76 / 05:06 |
Run 21k | 00:13:28 | 04:40:37 | 579 | 493 | 86 | 11.85 / 05:03 |
Run | 00:00:29 | 04:41:07 | 577 | 492 | 86 | 11.85 / 05:03 |
Social Share