12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kriston NICHOLSON (#949)
Club: Tri Nation
Finished
TIME:  05:20:57
Place
458  OF 1077
Male
388  OF 784
35-39
55  OF 107

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:11 00:38:11 632 510 71 2.98 / 20:06

T1 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:47 00:41:59 580 441 56 - / -

Cycle 02:38:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:15 00:59:14 354 319 45 32.67 / 01:50
Bike 20.8k 00:20:12 01:19:27 412 366 50 33.3 / 01:48
Bike 33k 00:19:32 01:38:59 414 370 48 34.72 / 01:43
Bike 42.7k 00:17:07 01:56:06 435 387 51 34.56 / 01:44
Bike 52.5k 00:18:25 02:14:32 455 403 55 34.03 / 01:45
Bike 64.3K 00:22:24 02:36:57 461 406 57 33.55 / 01:47
Bike 76.1k 00:19:22 02:56:20 447 394 52 33.98 / 01:45
Bike 85.8k 00:16:53 03:13:13 436 389 51 34.03 / 01:45
Cycle 00:07:39 03:20:53 431 385 51 33.98 / 01:45

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:06 03:22:59 282 215 30 - / -

Run 01:57:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:55 03:27:55 892 671 95 7.29 / 08:13
Run 2.8k 00:09:58 03:37:53 641 513 74 11.27 / 05:19
Run 5.5k 00:15:19 03:53:12 568 461 67 10.91 / 05:29
Run 7.3k 00:08:53 04:02:06 542 442 66 11.19 / 05:21
Run 9k 00:09:23 04:11:29 538 440 64 11.13 / 05:23
Run 11.8k 00:15:25 04:26:54 502 415 58 11.07 / 05:25
Run 14.7k 00:16:48 04:43:43 499 411 57 10.92 / 05:29
Run 16.5k 00:09:42 04:53:25 501 412 56 10.94 / 05:28
Run 18.2k 00:09:56 05:03:22 505 416 57 10.87 / 05:30
Run 21k 00:17:02 05:20:25 508 413 56 10.72 / 05:35
Run 00:00:32 05:20:57 508 413 55 10.73 / 05:35

Kriston NICHOLSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #949 458 55 388 05:20:57
IRONMAN 70.3 Sunshine Coast (2022) | Solo #947 426 72 382 04:41:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #265 254 27 222 04:58:21