IRONMAN 70.3 Sunshine Coast (2022)
Ben EXLEY (#868)
Finished
TIME:
04:15:33
Place
169
OF
1488
Male
158
OF
1109
35-39
25
OF
179
Swim 00:30:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:53 | 00:30:53 | 298 | 261 | 41 | 3.68 / 16:15 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:34:10 | 609 | 475 | 81 | - / - |
Cycle 02:02:31 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:13:21 | 00:47:32 | 18 | 18 | 1 | 42.21 / 01:25 |
Bike 20.8k | 00:14:47 | 01:02:19 | 18 | 18 | 1 | 44.33 / 01:21 |
Bike 33k | 00:15:27 | 01:17:47 | 20 | 20 | 1 | 45.39 / 01:19 |
Bike 42.7k | 00:15:11 | 01:32:58 | 26 | 26 | 2 | 43.57 / 01:22 |
Bike 52.5k | 00:13:34 | 01:46:33 | 33 | 33 | 2 | 43.52 / 01:22 |
Bike 64.3K | 00:14:47 | 02:01:20 | 28 | 28 | 1 | 44.25 / 01:21 |
Bike 76.1k | 00:15:20 | 02:16:41 | 26 | 26 | 1 | 44.54 / 01:20 |
Bike 85.8k | 00:14:12 | 02:30:54 | 25 | 25 | 1 | 44.1 / 01:21 |
Cycle | 00:05:47 | 02:36:41 | 25 | 25 | 1 | 44.07 / 01:21 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:23 | 02:39:05 | 482 | 382 | 69 | - / - |
Run 01:36:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 02:40:58 | 392 | 346 | 59 | 19.04 / 03:09 |
Run 2.8k | 00:10:22 | 02:51:21 | 380 | 334 | 58 | 13.69 / 04:22 |
Run 5.5k | 00:13:07 | 03:04:28 | 379 | 332 | 59 | 12.99 / 04:37 |
Run 7.3k | 00:07:55 | 03:12:23 | 396 | 349 | 65 | 13.14 / 04:33 |
Run 9k | 00:08:51 | 03:21:15 | 392 | 346 | 64 | 12.8 / 04:41 |
Run 11.8k | 00:12:34 | 03:33:50 | 387 | 342 | 63 | 12.93 / 04:38 |
Run 14.7k | 00:13:31 | 03:47:21 | 377 | 333 | 60 | 12.91 / 04:38 |
Run 16.5k | 00:07:37 | 03:54:58 | 361 | 322 | 59 | 13.04 / 04:35 |
Run 18.2k | 00:08:30 | 04:03:29 | 338 | 304 | 56 | 12.93 / 04:38 |
Run 21k | 00:11:35 | 04:15:05 | 322 | 290 | 54 | 13.12 / 04:34 |
Run | 00:00:28 | 04:15:33 | 322 | 290 | 54 | 13.12 / 04:34 |
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