8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Ben EXLEY (#851)
Finished
GUN TIME:  04:29:50
Place
106  OF 1418
Male
99  OF 1032
35-39
21  OF 188

Swim 00:27:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:57 00:27:57 00:27:57 145 125 20 4.07 / 14:42 05:56:24

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:03:45 00:31:43 605 467 92 - / - 15:20:10

Cycle 02:18:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:32 00:30:32 01:02:17 49 49 14 40.06 / 01:29 06:24:04
Bike 42k 00:34:19 01:04:53 01:36:37 36 36 12 38.83 / 01:32 22:25:04
Bike 65k 00:33:12 01:38:06 02:09:51 33 33 11 39.74 / 01:30 07:38:18
Bike 86.7k 00:34:38 02:12:45 02:44:30 28 28 9 39.18 / 01:31 20:09:37
Bike 90k 00:05:20 02:18:07 02:49:51 28 28 9 39.09 / 01:32 07:34:58

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 00:02:30 02:52:22 525 401 80 - / - 03:54:09

Run 01:37:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:24:35 00:24:35 03:16:58 341 299 60 12.2 / 04:55 14:38:45
Run 7.7k 00:11:50 00:36:26 03:28:49 337 296 58 12.67 / 04:43 01:07:16
Run 10.2k 00:11:54 00:48:21 03:40:45 319 280 55 12.65 / 04:44 00:02:32
Run 15.4k 00:24:56 01:13:18 04:05:42 289 254 50 12.6 / 04:45 06:50:49
Run 18.1k 00:11:51 01:25:11 04:17:34 286 250 48 12.74 / 04:42 03:52:41
Run 21.1k 00:12:13 01:37:25 04:29:49 271 235 46 12.99 / 04:37 05:24:56

Ben EXLEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #851 106 21 99 04:29:50
IRONMAN 70.3 Sunshine Coast (2022) | Solo #868 169 25 158 04:15:33