Ironman 70.3 Sunshine Coast (2019)
Ben EXLEY (#851)
Finished
GUN TIME:
04:29:50
Place
106
OF
1418
Male
99
OF
1032
35-39
21
OF
188
Swim 00:27:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:57 | 00:27:57 | 00:27:57 | 145 | 125 | 20 | 4.07 / 14:42 | 05:56:24 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:31:43 | 605 | 467 | 92 | - / - | 15:20:10 |
Cycle 02:18:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:32 | 00:30:32 | 01:02:17 | 49 | 49 | 14 | 40.06 / 01:29 | 06:24:04 |
Bike 42k | 00:34:19 | 01:04:53 | 01:36:37 | 36 | 36 | 12 | 38.83 / 01:32 | 22:25:04 |
Bike 65k | 00:33:12 | 01:38:06 | 02:09:51 | 33 | 33 | 11 | 39.74 / 01:30 | 07:38:18 |
Bike 86.7k | 00:34:38 | 02:12:45 | 02:44:30 | 28 | 28 | 9 | 39.18 / 01:31 | 20:09:37 |
Bike 90k | 00:05:20 | 02:18:07 | 02:49:51 | 28 | 28 | 9 | 39.09 / 01:32 | 07:34:58 |
T2 00:02:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 00:02:30 | 02:52:22 | 525 | 401 | 80 | - / - | 03:54:09 |
Run 01:37:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:35 | 00:24:35 | 03:16:58 | 341 | 299 | 60 | 12.2 / 04:55 | 14:38:45 |
Run 7.7k | 00:11:50 | 00:36:26 | 03:28:49 | 337 | 296 | 58 | 12.67 / 04:43 | 01:07:16 |
Run 10.2k | 00:11:54 | 00:48:21 | 03:40:45 | 319 | 280 | 55 | 12.65 / 04:44 | 00:02:32 |
Run 15.4k | 00:24:56 | 01:13:18 | 04:05:42 | 289 | 254 | 50 | 12.6 / 04:45 | 06:50:49 |
Run 18.1k | 00:11:51 | 01:25:11 | 04:17:34 | 286 | 250 | 48 | 12.74 / 04:42 | 03:52:41 |
Run 21.1k | 00:12:13 | 01:37:25 | 04:29:49 | 271 | 235 | 46 | 12.99 / 04:37 | 05:24:56 |
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