11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Paul LINTON (#227)
Finished
TIME:  04:36:58
Place
376  OF 1488
Male
339  OF 1109
35-39
64  OF 179

Swim 00:30:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:30 00:30:30 258 227 35 3.73 / 16:03

T1 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:26 00:32:56 257 214 38 - / -

Cycle 02:20:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:25 00:48:21 311 293 53 36.58 / 01:38
Bike 20.8k 00:16:44 01:05:06 344 322 62 38.81 / 01:32
Bike 33k 00:17:23 01:22:29 388 358 72 39.96 / 01:30
Bike 42.7k 00:16:00 01:38:30 379 350 73 39.07 / 01:32
Bike 52.5k 00:15:48 01:54:18 410 375 74 38.71 / 01:32
Bike 64.3K 00:17:37 02:11:55 421 384 75 38.97 / 01:32
Bike 76.1k 00:17:48 02:29:44 432 395 76 39.09 / 01:32
Bike 85.8k 00:16:33 02:46:17 435 397 76 38.6 / 01:33
Cycle 00:07:13 02:53:30 445 407 76 38.41 / 01:33

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:10 02:55:41 369 295 51 - / -

Run 01:41:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:51 02:57:33 353 312 52 19.28 / 03:06
Run 2.8k 00:10:12 03:07:45 335 298 53 13.92 / 04:18
Run 5.5k 00:12:56 03:20:42 348 311 56 13.19 / 04:32
Run 7.3k 00:07:44 03:28:26 350 313 56 13.37 / 04:29
Run 9k 00:08:52 03:37:19 355 317 59 12.97 / 04:37
Run 11.8k 00:12:40 03:49:59 370 326 59 13.03 / 04:36
Run 14.7k 00:14:10 04:04:09 380 336 62 12.88 / 04:39
Run 16.5k 00:08:44 04:12:53 402 353 69 12.82 / 04:40
Run 18.2k 00:10:02 04:22:55 426 373 71 12.51 / 04:47
Run 21k 00:13:33 04:36:29 443 388 75 12.5 / 04:47
Run 00:00:28 04:36:58 443 388 75 12.49 / 04:48

Paul LINTON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #935 429 51 366 05:18:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #227 376 64 339 04:36:58