12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Paul LINTON (#935)
Club: Balmoral Triathlon Club
Finished
TIME:  05:18:30
Place
429  OF 1077
Male
366  OF 784
35-39
51  OF 107

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:20 00:32:20 215 180 23 3.52 / 17:01

T1 00:02:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:27 00:34:47 175 139 20 - / -

Cycle 02:41:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:46 00:52:34 477 420 64 31.72 / 01:53
Bike 20.8k 00:19:14 01:11:49 369 332 45 33.7 / 01:46
Bike 33k 00:19:43 01:31:33 390 349 45 34.88 / 01:43
Bike 42.7k 00:16:56 01:48:29 410 368 47 34.76 / 01:43
Bike 52.5k 00:19:29 02:07:59 482 421 59 33.8 / 01:46
Bike 64.3K 00:21:19 02:29:19 445 395 54 33.68 / 01:46
Bike 76.1k 00:20:27 02:49:46 459 402 55 33.82 / 01:46
Bike 85.8k 00:17:49 03:07:36 469 408 57 33.68 / 01:46
Cycle 00:08:16 03:15:52 477 415 59 33.52 / 01:47

T2 00:02:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:35 03:18:28 434 336 43 - / -

Run 02:00:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:46 03:22:14 299 260 36 9.54 / 06:17
Run 2.8k 00:08:58 03:31:13 278 239 31 13.17 / 04:33
Run 5.5k 00:15:10 03:46:23 378 327 50 11.81 / 05:04
Run 7.3k 00:08:46 03:55:09 399 340 50 11.93 / 05:01
Run 9k 00:10:24 04:05:34 463 384 56 11.46 / 05:14
Run 11.8k 00:17:23 04:22:58 525 428 59 10.97 / 05:27
Run 14.7k 00:17:54 04:40:52 542 435 62 10.7 / 05:36
Run 16.5k 00:09:52 04:50:44 543 435 63 10.72 / 05:35
Run 18.2k 00:10:53 05:01:37 554 442 63 10.58 / 05:40
Run 21k 00:16:20 05:17:57 550 440 64 10.54 / 05:41
Run 00:00:33 05:18:30 549 440 64 10.54 / 05:41

Paul LINTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #935 429 51 366 05:18:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #227 376 64 339 04:36:58