11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Alastair MACFARLANE (#215)
Finished
TIME:  05:18:51
Place
863  OF 1488
Male
717  OF 1109
30-34
105  OF 144

Swim 00:32:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:43 00:32:43 482 404 64 3.48 / 17:13

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:13 00:36:57 1003 768 109 - / -

Cycle 02:36:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:36 00:54:33 949 808 115 32.02 / 01:52
Bike 20.8k 00:19:29 01:14:02 1022 860 115 33.64 / 01:47
Bike 33k 00:19:31 01:33:34 1012 854 114 34.96 / 01:42
Bike 42.7k 00:18:29 01:52:03 1000 845 112 34.11 / 01:45
Bike 52.5k 00:17:15 02:09:18 972 823 111 34.1 / 01:45
Bike 64.3K 00:19:06 02:28:24 948 802 107 34.61 / 01:44
Bike 76.1k 00:18:33 02:46:58 911 774 102 35.11 / 01:42
Bike 85.8k 00:18:21 03:05:19 910 775 103 34.69 / 01:43
Cycle 00:08:15 03:13:35 917 780 103 34.47 / 01:44

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:30 03:17:06 938 727 96 - / -

Run 02:01:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:33 03:19:39 1217 955 135 14.06 / 04:16
Run 2.8k 00:13:09 03:32:49 1127 902 126 10.68 / 05:36
Run 5.5k 00:16:47 03:49:37 1131 897 125 10.14 / 05:54
Run 7.3k 00:10:05 03:59:42 1109 879 123 10.27 / 05:50
Run 9k 00:11:08 04:10:50 1093 869 123 10.04 / 05:58
Run 11.8k 00:15:24 04:26:15 1056 843 123 10.23 / 05:51
Run 14.7k 00:16:52 04:43:08 1023 812 119 10.25 / 05:51
Run 16.5k 00:09:50 04:52:58 995 791 115 10.32 / 05:48
Run 18.2k 00:11:07 05:04:06 974 777 114 10.2 / 05:52
Run 21k 00:14:20 05:18:27 937 751 113 10.38 / 05:46
Run 00:00:24 05:18:51 933 748 113 10.39 / 05:46

Alastair MACFARLANE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #545 608 66 496 05:37:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #215 863 105 717 05:18:51