12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Alastair MACFARLANE (#545)
Finished
TIME:  05:37:28
Place
608  OF 1077
Male
496  OF 784
25-29
66  OF 84

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:35:31 00:35:31 442 362 52 3.2 / 18:41

T1 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:55 00:40:26 831 609 63 - / -

Cycle 02:55:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:20:05 01:00:32 879 696 77 28.06 / 02:08
Bike 20.8k 00:22:53 01:23:25 854 681 75 29.03 / 02:03
Bike 33k 00:21:36 01:45:02 842 672 75 30.65 / 01:57
Bike 42.7k 00:18:48 02:03:50 834 669 75 30.71 / 01:57
Bike 52.5k 00:19:58 02:23:49 819 660 73 30.47 / 01:58
Bike 64.3K 00:24:02 02:47:51 788 642 73 30.27 / 01:58
Bike 76.1k 00:21:08 03:08:59 783 637 73 30.73 / 01:57
Bike 85.8k 00:18:32 03:27:32 775 631 72 30.8 / 01:56
Cycle 00:08:52 03:36:25 777 634 72 30.68 / 01:57

T2 00:03:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:41 03:40:06 721 545 62 - / -

Run 01:57:22 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:04:33 03:44:40 769 595 76 7.88 / 07:36
Run 2.8k 00:11:07 03:55:47 773 594 74 10.71 / 05:36
Run 5.5k 00:16:56 04:12:43 750 580 73 10.11 / 05:55
Run 7.3k 00:09:28 04:22:12 716 561 73 10.4 / 05:45
Run 9k 00:09:46 04:31:58 691 542 72 10.41 / 05:45
Run 11.8k 00:16:20 04:48:18 646 511 70 10.38 / 05:46
Run 14.7k 00:16:14 05:04:32 592 471 63 10.44 / 05:44
Run 16.5k 00:09:15 05:13:48 574 459 62 10.56 / 05:40
Run 18.2k 00:09:05 05:22:53 545 436 61 10.62 / 05:38
Run 21k 00:14:08 05:37:02 504 410 58 10.77 / 05:34
Run 00:00:26 05:37:28 502 409 58 10.78 / 05:33

Alastair MACFARLANE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #545 608 66 496 05:37:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #215 863 105 717 05:18:51