Ironman 70.3 Sunshine Coast (2021)
Alastair MACFARLANE (#545)
Finished
TIME:
05:37:28
Place
608
OF
1077
Male
496
OF
784
25-29
66
OF
84
Swim 00:35:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:31 | 00:35:31 | 442 | 362 | 52 | 3.2 / 18:41 |
T1 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:40:26 | 831 | 609 | 63 | - / - |
Cycle 02:55:58 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:05 | 01:00:32 | 879 | 696 | 77 | 28.06 / 02:08 |
Bike 20.8k | 00:22:53 | 01:23:25 | 854 | 681 | 75 | 29.03 / 02:03 |
Bike 33k | 00:21:36 | 01:45:02 | 842 | 672 | 75 | 30.65 / 01:57 |
Bike 42.7k | 00:18:48 | 02:03:50 | 834 | 669 | 75 | 30.71 / 01:57 |
Bike 52.5k | 00:19:58 | 02:23:49 | 819 | 660 | 73 | 30.47 / 01:58 |
Bike 64.3K | 00:24:02 | 02:47:51 | 788 | 642 | 73 | 30.27 / 01:58 |
Bike 76.1k | 00:21:08 | 03:08:59 | 783 | 637 | 73 | 30.73 / 01:57 |
Bike 85.8k | 00:18:32 | 03:27:32 | 775 | 631 | 72 | 30.8 / 01:56 |
Cycle | 00:08:52 | 03:36:25 | 777 | 634 | 72 | 30.68 / 01:57 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:40:06 | 721 | 545 | 62 | - / - |
Run 01:57:22 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:33 | 03:44:40 | 769 | 595 | 76 | 7.88 / 07:36 |
Run 2.8k | 00:11:07 | 03:55:47 | 773 | 594 | 74 | 10.71 / 05:36 |
Run 5.5k | 00:16:56 | 04:12:43 | 750 | 580 | 73 | 10.11 / 05:55 |
Run 7.3k | 00:09:28 | 04:22:12 | 716 | 561 | 73 | 10.4 / 05:45 |
Run 9k | 00:09:46 | 04:31:58 | 691 | 542 | 72 | 10.41 / 05:45 |
Run 11.8k | 00:16:20 | 04:48:18 | 646 | 511 | 70 | 10.38 / 05:46 |
Run 14.7k | 00:16:14 | 05:04:32 | 592 | 471 | 63 | 10.44 / 05:44 |
Run 16.5k | 00:09:15 | 05:13:48 | 574 | 459 | 62 | 10.56 / 05:40 |
Run 18.2k | 00:09:05 | 05:22:53 | 545 | 436 | 61 | 10.62 / 05:38 |
Run 21k | 00:14:08 | 05:37:02 | 504 | 410 | 58 | 10.77 / 05:34 |
Run | 00:00:26 | 05:37:28 | 502 | 409 | 58 | 10.78 / 05:33 |
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