11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

James FRITH (#1718)
Finished
TIME:  05:01:03
Place
642  OF 1488
Male
554  OF 1109
50-54
48  OF 134

Swim 00:43:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:51 00:43:51 1333 1016 118 2.59 / 23:04

T1 00:04:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:04 00:47:55 940 719 67 - / -

Cycle 02:24:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:45 01:04:40 688 606 52 33.66 / 01:46
Bike 20.8k 00:17:22 01:22:03 617 545 46 36.55 / 01:38
Bike 33k 00:17:51 01:39:55 584 522 47 38.07 / 01:34
Bike 42.7k 00:16:59 01:56:54 587 524 45 37.13 / 01:36
Bike 52.5k 00:15:48 02:12:43 579 519 46 37.14 / 01:36
Bike 64.3K 00:18:03 02:30:47 584 522 47 37.5 / 01:35
Bike 76.1k 00:17:53 02:48:40 584 521 47 37.81 / 01:35
Bike 85.8k 00:16:52 03:05:33 578 517 47 37.4 / 01:36
Cycle 00:07:18 03:12:52 579 517 47 37.25 / 01:36

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:11 03:16:03 810 626 57 - / -

Run 01:44:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:01 03:18:05 570 491 32 17.81 / 03:22
Run 2.8k 00:11:03 03:29:08 565 490 36 12.84 / 04:40
Run 5.5k 00:13:57 03:43:06 566 491 37 12.2 / 04:54
Run 7.3k 00:08:13 03:51:19 549 475 36 12.42 / 04:49
Run 9k 00:09:19 04:00:38 538 465 34 12.11 / 04:57
Run 11.8k 00:13:15 04:13:54 538 465 35 12.23 / 04:54
Run 14.7k 00:14:48 04:28:42 542 467 36 12.14 / 04:56
Run 16.5k 00:08:37 04:37:20 536 461 35 12.17 / 04:55
Run 18.2k 00:09:37 04:46:58 531 457 36 12.01 / 04:59
Run 21k 00:13:34 05:00:32 528 453 36 12.05 / 04:58
Run 00:00:30 05:01:03 530 455 37 12.05 / 04:58

James FRITH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1676 567 76 485 05:23:46
Ironman 70.3 Sunshine Coast (2019) | Solo #335 633 86 542 05:18:53
Ironman 70.3 Sunshine Coast (2021) | Solo #1863 630 86 515 05:39:35
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1718 642 48 554 05:01:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #208 757 67 622 05:49:14