11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

David BONES (#1385)
Finished
TIME:  04:38:45
Place
397  OF 1488
Male
357  OF 1109
45-49
50  OF 158

Swim 00:33:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:14 00:33:14 531 442 65 3.42 / 17:29

T1 00:01:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:58 00:35:12 111 94 13 - / -

Cycle 02:15:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:43 00:50:56 403 372 50 35.86 / 01:40
Bike 20.8k 00:16:37 01:07:33 370 345 46 38.58 / 01:33
Bike 33k 00:17:06 01:24:39 373 345 52 40.04 / 01:29
Bike 42.7k 00:15:41 01:40:21 353 329 48 39.33 / 01:31
Bike 52.5k 00:14:37 01:54:58 343 321 48 39.49 / 01:31
Bike 64.3K 00:16:53 02:11:51 348 323 50 39.91 / 01:30
Bike 76.1k 00:16:45 02:28:37 332 312 47 40.26 / 01:29
Bike 85.8k 00:15:24 02:44:01 310 292 41 39.96 / 01:30
Cycle 00:06:40 02:50:42 306 289 41 39.85 / 01:30

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:01 02:52:43 297 241 30 - / -

Run 01:46:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:58 02:54:42 511 446 54 18.18 / 03:17
Run 2.8k 00:10:35 03:05:18 446 392 41 13.35 / 04:29
Run 5.5k 00:13:32 03:18:51 459 404 43 12.63 / 04:44
Run 7.3k 00:07:58 03:26:49 452 396 43 12.84 / 04:40
Run 9k 00:09:06 03:35:56 457 398 43 12.49 / 04:48
Run 11.8k 00:13:11 03:49:07 477 416 49 12.55 / 04:46
Run 14.7k 00:14:41 04:03:48 492 428 49 12.4 / 04:50
Run 16.5k 00:08:36 04:12:25 488 425 50 12.42 / 04:49
Run 18.2k 00:09:54 04:22:19 497 431 49 12.18 / 04:55
Run 21k 00:15:44 04:38:04 553 474 59 11.96 / 05:00
Run 00:00:41 04:38:45 558 479 59 11.93 / 05:01

David BONES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #125 265 56 234 04:51:31
IRONMAN 70.3 Sunshine Coast (2017) | Solo #777 255 35 226 04:56:35
IRONMAN 70.3 Sunshine Coast (2018) | Solo #190 325 54 290 04:53:56
Ironman 70.3 Sunshine Coast (2019) | Solo #311 549 85 472 05:12:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1385 397 50 357 04:38:45