IRONMAN 70.3 Sunshine Coast (2022)
Alex THOMAS (#1358)
Finished
TIME:
05:13:01
Place
789
OF
1488
Female
128
OF
379
40-44
23
OF
66
Swim 00:37:48 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:48 | 00:37:48 | 980 | 204 | 36 | 3.01 / 19:53 |
T1 00:03:53 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:41:41 | 873 | 200 | 37 | - / - |
Cycle 02:48:29 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:03 | 00:59:45 | 1061 | 175 | 31 | 31.22 / 01:55 |
Bike 20.8k | 00:20:16 | 01:20:01 | 1141 | 209 | 37 | 32.55 / 01:50 |
Bike 33k | 00:20:43 | 01:40:45 | 1174 | 226 | 39 | 33.51 / 01:47 |
Bike 42.7k | 00:19:41 | 02:00:27 | 1183 | 227 | 39 | 32.52 / 01:50 |
Bike 52.5k | 00:19:04 | 02:19:31 | 1187 | 228 | 38 | 32.19 / 01:51 |
Bike 64.3K | 00:21:17 | 02:40:49 | 1189 | 228 | 37 | 32.38 / 01:51 |
Bike 76.1k | 00:21:05 | 03:01:54 | 1188 | 228 | 38 | 32.56 / 01:50 |
Bike 85.8k | 00:19:48 | 03:21:42 | 1179 | 227 | 37 | 32.17 / 01:51 |
Cycle | 00:08:28 | 03:30:10 | 1178 | 226 | 37 | 32.04 / 01:52 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:32:59 | 649 | 142 | 28 | - / - |
Run 01:40:02 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:22 | 03:35:21 | 1062 | 209 | 39 | 15.14 / 03:57 |
Run 2.8k | 00:10:37 | 03:45:58 | 544 | 68 | 9 | 12.92 / 04:38 |
Run 5.5k | 00:13:17 | 03:59:16 | 474 | 58 | 8 | 12.55 / 04:46 |
Run 7.3k | 00:07:47 | 04:07:04 | 451 | 56 | 8 | 12.84 / 04:40 |
Run 9k | 00:08:54 | 04:15:58 | 440 | 54 | 7 | 12.55 / 04:46 |
Run 11.8k | 00:12:29 | 04:28:28 | 426 | 56 | 7 | 12.75 / 04:42 |
Run 14.7k | 00:13:56 | 04:42:25 | 419 | 52 | 6 | 12.7 / 04:43 |
Run 16.5k | 00:08:03 | 04:50:28 | 409 | 51 | 6 | 12.77 / 04:41 |
Run 18.2k | 00:09:06 | 04:59:34 | 407 | 48 | 6 | 12.61 / 04:45 |
Run 21k | 00:12:55 | 05:12:30 | 411 | 50 | 6 | 12.66 / 04:44 |
Run | 00:00:31 | 05:13:01 | 413 | 51 | 6 | 12.65 / 04:44 |
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