11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Alison RYAN (#1347)
Finished
TIME:  04:31:38
Place
325  OF 1488
Female
32  OF 379
40-44
3  OF 66

Swim 00:31:11 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:31:11 00:31:11 328 41 7 3.65 / 16:25

T1 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:51 00:34:03 423 84 19 - / -

Cycle 02:16:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:15:34 00:49:37 356 23 3 36.2 / 01:39
Bike 20.8k 00:16:14 01:05:52 301 18 3 39.21 / 01:31
Bike 33k 00:16:26 01:22:19 265 13 2 41.02 / 01:27
Bike 42.7k 00:15:26 01:37:45 256 10 1 40.21 / 01:29
Bike 52.5k 00:14:28 01:52:14 264 12 1 40.28 / 01:29
Bike 64.3K 00:17:16 02:09:31 291 16 2 40.41 / 01:29
Bike 76.1k 00:17:06 02:26:38 300 17 3 40.55 / 01:28
Bike 85.8k 00:16:14 02:42:53 311 19 3 39.95 / 01:30
Cycle 00:07:15 02:50:08 319 19 3 39.67 / 01:30

T2 00:01:56 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:56 02:52:04 245 47 7 - / -

Run 01:39:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:01:57 02:54:02 479 59 6 18.37 / 03:15
Run 2.8k 00:10:08 03:04:11 342 39 3 13.87 / 04:19
Run 5.5k 00:12:59 03:17:10 355 40 4 13.14 / 04:33
Run 7.3k 00:07:37 03:24:48 347 37 4 13.38 / 04:28
Run 9k 00:08:38 03:33:27 340 36 4 13.05 / 04:35
Run 11.8k 00:12:25 03:45:52 346 37 4 13.16 / 04:33
Run 14.7k 00:13:55 03:59:47 356 40 5 13.02 / 04:36
Run 16.5k 00:08:06 04:07:54 357 39 5 13.05 / 04:35
Run 18.2k 00:09:25 04:17:20 372 43 5 12.8 / 04:41
Run 21k 00:13:42 04:31:03 401 47 5 12.73 / 04:42
Run 00:00:35 04:31:38 402 47 5 12.71 / 04:43

Alison RYAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #457 278 7 33 04:52:14
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #999 249 3 30 04:50:42
IRONMAN 70.3 Sunshine Coast (2015) | Solo #874 269 2 37 04:41:38
Ironman 70.3 Sunshine Coast (2020) | Solo #1339 133 1 23 04:55:44
Ironman 70.3 Sunshine Coast (2021) | Solo #249 178 2 14 04:47:17
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1347 325 3 32 04:31:38