15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Alison RYAN (#457)
Finished
TIME:  04:52:14
Place
278
Female
33
3539
7

Swim 00:30:06

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 1.9k 00:30:06 00:30:06 158 28 8 - / -

T1 00:04:04

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:04:04 00:34:11 906 204 38 - / -

Cycle 02:36:54

Location Split Race Time Pos Female 3539 Speed/Pace
Bike 20k 00:34:16 01:08:28 495 49 11 - / -
Bike 25k 00:06:24 01:14:54 489 52 13 - / -
Bike 30k 00:06:47 01:21:43 547 60 14 - / -
Bike 50k 00:35:25 01:57:09 553 56 12 - / -
Bike70k 00:35:28 02:32:38 534 56 12 - / -
Bike 90k 00:38:26 03:11:06 510 53 12 - / -

T2 00:01:19

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:19 03:12:27 187 36 9 - / -

Run 01:39:44

Location Split Race Time Pos Female 3539 Speed/Pace
Run 200mtrs 00:01:03 03:13:31 434 66 13 - / -
Run 5.4k 00:22:36 03:36:08 202 32 8 - / -
Run 10.6k 00:25:09 04:01:20 212 38 9 - / -
Run 15.8k 00:25:08 04:26:28 222 43 9 - / -
Run 21.1k 00:25:43 04:52:13 200 40 8 - / -

Alison RYAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #457 278 7 33 04:52:14
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #999 249 3 30 04:50:42
IRONMAN 70.3 Sunshine Coast (2015) | Solo #874 269 2 37 04:41:38
Ironman 70.3 Sunshine Coast (2020) | Solo #1339 133 1 23 04:55:44
Ironman 70.3 Sunshine Coast (2021) | Solo #249 178 2 14 04:47:17
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1347 325 3 32 04:31:38