11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Bonnie HOLMES (#1035)
Finished
TIME:  05:55:07
Place
1200  OF 1488
Female
249  OF 379
35-39
29  OF 42

Swim 00:41:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:41:07 00:41:07 1205 273 29 2.77 / 21:38

T1 00:03:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:11 00:44:18 574 122 14 - / -

Cycle 02:34:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:17:29 01:01:48 913 130 17 32.24 / 01:51
Bike 20.8k 00:18:48 01:20:36 915 135 19 34.37 / 01:44
Bike 33k 00:18:38 01:39:14 864 122 17 36.04 / 01:39
Bike 42.7k 00:18:14 01:57:29 872 126 18 35 / 01:42
Bike 52.5k 00:17:08 02:14:37 868 124 17 34.87 / 01:43
Bike 64.3K 00:18:57 02:33:34 869 126 19 35.3 / 01:41
Bike 76.1k 00:19:09 02:52:44 861 121 19 35.55 / 01:41
Bike 85.8k 00:18:15 03:11:00 865 121 18 35.09 / 01:42
Cycle 00:07:56 03:18:56 864 120 18 34.92 / 01:43

T2 00:03:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:05 03:22:01 775 176 17 - / -

Run 02:33:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:02:40 03:24:42 1278 285 34 13.45 / 04:27
Run 2.8k 00:15:13 03:39:56 1344 307 35 9.38 / 06:23
Run 5.5k 00:19:36 03:59:32 1365 317 35 8.79 / 06:49
Run 7.3k 00:12:18 04:11:51 1367 318 35 8.79 / 06:49
Run 9k 00:13:34 04:25:26 1362 315 35 8.51 / 07:02
Run 11.8k 00:19:24 04:44:51 1356 317 35 8.54 / 07:01
Run 14.7k 00:21:02 05:05:53 1350 317 35 8.49 / 07:03
Run 16.5k 00:13:36 05:19:30 1346 316 35 8.42 / 07:07
Run 18.2k 00:14:38 05:34:08 1343 316 35 8.26 / 07:15
Run 21k 00:20:16 05:54:25 1343 317 35 8.26 / 07:15
Run 00:00:42 05:55:07 1343 317 35 8.26 / 07:15

Bonnie HOLMES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #992 1187 46 272 06:19:07
Ironman 70.3 Sunshine Coast (2020) | Solo #743 661 28 163 06:47:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1018 1014 41 262 06:59:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1035 1200 29 249 05:55:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #230 928 24 185 06:12:54