Ironman 70.3 Sunshine Coast (2021)
Adrian JACKSON (#921)
Finished
TIME:
07:15:23
Place
1042
OF
1077
Male
768
OF
784
35-39
106
OF
107
Swim 00:43:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:05 | 00:43:05 | 898 | 677 | 99 | 2.64 / 22:40 |
T1 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:46:29 | 450 | 345 | 44 | - / - |
Cycle 02:43:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:18 | 01:03:47 | 358 | 322 | 46 | 32.59 / 01:50 |
Bike 20.8k | 00:22:12 | 01:25:59 | 620 | 520 | 71 | 31.59 / 01:53 |
Bike 33k | 00:19:02 | 01:45:01 | 521 | 451 | 64 | 33.82 / 01:46 |
Bike 42.7k | 00:15:41 | 02:00:42 | 440 | 390 | 52 | 34.51 / 01:44 |
Bike 52.5k | 00:17:59 | 02:18:41 | 439 | 392 | 50 | 34.16 / 01:45 |
Bike 64.3K | 00:22:12 | 02:40:53 | 440 | 391 | 52 | 33.71 / 01:46 |
Bike 76.1k | 00:21:10 | 03:02:04 | 475 | 413 | 58 | 33.67 / 01:46 |
Bike 85.8k | 00:19:04 | 03:21:08 | 516 | 447 | 62 | 33.28 / 01:48 |
Cycle | 00:08:56 | 03:30:05 | 550 | 474 | 64 | 33 / 01:49 |
T2 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:19 | 03:34:24 | 849 | 629 | 84 | - / - |
Run 03:40:58 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:06:31 | 03:40:56 | 1057 | 774 | 106 | 5.51 / 10:52 |
Run 2.8k | 00:14:45 | 03:55:41 | 1040 | 762 | 106 | 7.89 / 07:35 |
Run 5.5k | 00:24:53 | 04:20:35 | 1059 | 775 | 107 | 7.14 / 08:23 |
Run 7.3k | 00:15:04 | 04:35:39 | 1064 | 777 | 107 | 7.15 / 08:23 |
Run 9k | 00:15:49 | 04:51:28 | 1066 | 779 | 107 | 7 / 08:33 |
Run 11.8k | 00:26:11 | 05:17:39 | 1066 | 778 | 107 | 6.85 / 08:44 |
Run 14.7k | 00:35:19 | 05:52:58 | 1074 | 783 | 107 | 6.36 / 09:25 |
Run 16.5k | 00:23:33 | 06:16:32 | 1077 | 784 | 107 | 6.1 / 09:49 |
Run 18.2k | 00:24:52 | 06:41:24 | 1077 | 784 | 107 | 5.83 / 10:16 |
Run 21k | 00:33:02 | 07:14:27 | 1077 | 784 | 107 | 5.72 / 10:28 |
Run | 00:00:56 | 07:15:23 | 1077 | 784 | 107 | 5.72 / 10:28 |
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