Ironman 70.3 Sunshine Coast (2020)
Adrian Jackson (#659)
Finished
TIME:
06:26:52
Place
615
OF
730
Male
473
OF
532
35-39
88
OF
94
Swim 00:36:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:57 | 00:36:57 | 00:36:57 | 468 | 361 | 64 | 3.08 / 19:27 |
T1 00:03:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 00:40:51 | 496 | 384 | 73 | - / - |
Cycle 02:49:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:11 | 00:18:11 | 00:59:03 | 219 | 180 | 37 | 28.37 / 02:06 |
Bike 20.4k | 00:19:06 | 00:37:19 | 01:18:11 | 192 | 162 | 31 | 32.79 / 01:49 |
Bike 33k | 00:22:10 | 00:59:30 | 01:40:23 | 189 | 162 | 31 | 33.26 / 01:48 |
Bike 42k | 00:22:35 | 01:22:07 | 02:03:00 | 328 | 278 | 57 | 30.68 / 01:57 |
Bike 52k | 00:16:31 | 01:38:39 | 02:19:32 | 323 | 274 | 57 | 31.62 / 01:53 |
Bike 65k | 00:20:20 | 01:59:00 | 02:39:53 | 330 | 282 | 58 | 32.76 / 01:49 |
Bike 76.8k | 00:24:04 | 02:23:06 | 03:03:59 | 335 | 287 | 59 | 32.19 / 01:51 |
Bike 86.7k | 00:19:25 | 02:42:33 | 03:23:26 | 336 | 287 | 59 | 31.99 / 01:52 |
Bike 90k | 00:06:38 | 02:49:13 | 03:30:06 | 342 | 291 | 60 | 31.9 / 01:52 |
T2 00:05:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 00:05:43 | 03:35:50 | 622 | 460 | 83 | - / - |
Run 02:51:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:10 | 00:04:10 | 03:40:02 | 566 | 444 | 84 | 10.04 / 05:58 |
Run 3.5k | 00:17:07 | 00:21:19 | 03:57:10 | 599 | 466 | 88 | 9.84 / 06:05 |
Run 5.5k | 00:14:18 | 00:35:38 | 04:11:30 | 639 | 485 | 89 | 9.25 / 06:28 |
Run 7.6k | 00:22:09 | 00:57:48 | 04:33:40 | 701 | 514 | 91 | 7.88 / 07:36 |
Run 10.5k | 00:24:15 | 01:22:05 | 04:57:57 | 702 | 513 | 91 | 7.67 / 07:49 |
Run 13.5k | 00:26:41 | 01:48:48 | 05:24:39 | 704 | 512 | 91 | 7.44 / 08:03 |
Run 15.4k | 00:18:25 | 02:07:15 | 05:43:06 | 705 | 513 | 91 | 7.26 / 08:15 |
Run 17.6k | 00:16:40 | 02:23:56 | 05:59:48 | 700 | 510 | 91 | 7.33 / 08:10 |
Run 20.5k | 00:23:33 | 02:47:31 | 06:23:23 | 700 | 510 | 91 | 7.34 / 08:10 |
Run 21.1k | 00:03:27 | 02:51:00 | 06:26:51 | 703 | 513 | 91 | 7.4 / 08:06 |
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