Ironman 70.3 Sunshine Coast (2021)
Jonathon ALEXANDER (#849)
Club: We Tri - Training and Coaching
Finished
TIME:
05:08:27
Place
342
OF
1077
Male
300
OF
784
35-39
43
OF
107
Swim 00:33:58 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:58 | 00:33:58 | 323 | 268 | 40 | 3.35 / 17:52 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:19 | 00:39:18 | 892 | 649 | 88 | - / - |
Cycle 02:38:18 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:04 | 00:56:22 | 311 | 280 | 37 | 33.03 / 01:48 |
Bike 20.8k | 00:20:09 | 01:16:32 | 389 | 347 | 46 | 33.52 / 01:47 |
Bike 33k | 00:19:36 | 01:36:08 | 396 | 353 | 46 | 34.84 / 01:43 |
Bike 42.7k | 00:16:34 | 01:52:42 | 395 | 353 | 43 | 34.9 / 01:43 |
Bike 52.5k | 00:18:05 | 02:10:48 | 403 | 361 | 45 | 34.42 / 01:44 |
Bike 64.3K | 00:22:57 | 02:33:45 | 443 | 393 | 53 | 33.7 / 01:46 |
Bike 76.1k | 00:19:46 | 02:53:31 | 442 | 391 | 51 | 34.01 / 01:45 |
Bike 85.8k | 00:16:42 | 03:10:14 | 429 | 384 | 49 | 34.1 / 01:45 |
Cycle | 00:07:22 | 03:17:36 | 413 | 371 | 49 | 34.11 / 01:45 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:20:55 | 641 | 487 | 68 | - / - |
Run 01:47:31 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:43 | 03:24:39 | 270 | 236 | 31 | 9.67 / 06:12 |
Run 2.8k | 00:09:02 | 03:33:42 | 282 | 243 | 33 | 13.15 / 04:33 |
Run 5.5k | 00:14:17 | 03:47:59 | 297 | 257 | 33 | 12.19 / 04:55 |
Run 7.3k | 00:08:28 | 03:56:28 | 307 | 266 | 34 | 12.32 / 04:52 |
Run 9k | 00:08:48 | 04:05:17 | 319 | 278 | 39 | 12.17 / 04:55 |
Run 11.8k | 00:15:00 | 04:20:17 | 324 | 281 | 40 | 11.92 / 05:01 |
Run 14.7k | 00:14:34 | 04:34:52 | 298 | 260 | 35 | 11.92 / 05:01 |
Run 16.5k | 00:09:44 | 04:44:36 | 323 | 277 | 40 | 11.83 / 05:04 |
Run 18.2k | 00:08:26 | 04:53:03 | 305 | 263 | 37 | 11.85 / 05:03 |
Run 21k | 00:14:45 | 05:07:49 | 297 | 258 | 37 | 11.78 / 05:05 |
Run | 00:00:37 | 05:08:27 | 297 | 258 | 36 | 11.77 / 05:05 |
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