12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Emma QUINN (#834)
Finished
TIME:  05:11:25
Place
365  OF 1077
Female
49  OF 293
30-34
7  OF 44

Swim 00:36:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:25 00:36:25 501 93 15 3.12 / 19:10

T1 00:02:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:09 00:38:35 106 17 3 - / -

Cycle 02:43:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:06 00:56:41 560 83 12 31.15 / 01:55
Bike 20.8k 00:20:05 01:16:46 495 63 10 32.67 / 01:50
Bike 33k 00:20:08 01:36:54 504 65 9 33.94 / 01:46
Bike 42.7k 00:17:38 01:54:33 541 76 10 33.72 / 01:46
Bike 52.5k 00:18:43 02:13:16 548 75 9 33.26 / 01:48
Bike 64.3K 00:21:49 02:35:06 507 65 9 33.11 / 01:48
Bike 76.1k 00:20:13 02:55:20 510 67 9 33.38 / 01:47
Bike 85.8k 00:18:15 03:13:36 530 72 9 33.21 / 01:48
Cycle 00:08:29 03:22:05 542 75 9 33.02 / 01:49

T2 00:02:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:16 03:24:22 334 78 12 - / -

Run 01:47:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:03:46 03:28:08 297 39 6 9.55 / 06:16
Run 2.8k 00:09:02 03:37:10 286 41 7 13.11 / 04:34
Run 5.5k 00:13:56 03:51:06 280 38 6 12.33 / 04:51
Run 7.3k 00:08:10 03:59:17 277 38 6 12.54 / 04:47
Run 9k 00:08:29 04:07:47 276 36 6 12.43 / 04:49
Run 11.8k 00:14:27 04:22:14 279 37 7 12.23 / 04:54
Run 14.7k 00:15:27 04:37:42 284 36 6 12.02 / 04:59
Run 16.5k 00:08:48 04:46:30 287 36 6 12.05 / 04:58
Run 18.2k 00:09:19 04:55:50 290 38 7 11.93 / 05:01
Run 21k 00:15:05 05:10:55 288 38 7 11.82 / 05:04
Run 00:00:30 05:11:25 288 38 7 11.82 / 05:04

Emma QUINN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #281 287 6 36 04:59:23
Ironman 70.3 Sunshine Coast (2020) | Solo #590 235 4 41 05:13:19
Ironman 70.3 Sunshine Coast (2021) | Solo #834 365 7 49 05:11:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #133 599 13 79 04:57:40