Ironman 70.3 Sunshine Coast (2021)
Sophie COURTIER (#598)
Finished
TIME:
05:27:29
Place
511
OF
1077
Female
82
OF
293
25-29
15
OF
39
Swim 00:41:13 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:13 | 00:41:13 | 812 | 190 | 29 | 2.76 / 21:41 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:44:53 | 527 | 128 | 22 | - / - |
Cycle 02:43:10 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:39 | 01:02:32 | 450 | 49 | 10 | 31.92 / 01:52 |
Bike 20.8k | 00:20:27 | 01:23:00 | 487 | 61 | 10 | 32.72 / 01:49 |
Bike 33k | 00:19:44 | 01:42:45 | 472 | 56 | 9 | 34.21 / 01:45 |
Bike 42.7k | 00:17:39 | 02:00:24 | 510 | 69 | 11 | 33.92 / 01:46 |
Bike 52.5k | 00:18:29 | 02:18:54 | 521 | 69 | 14 | 33.5 / 01:47 |
Bike 64.3K | 00:23:18 | 02:42:12 | 543 | 75 | 14 | 32.88 / 01:49 |
Bike 76.1k | 00:20:04 | 03:02:17 | 527 | 71 | 14 | 33.23 / 01:48 |
Bike 85.8k | 00:17:47 | 03:20:04 | 539 | 76 | 14 | 33.17 / 01:48 |
Cycle | 00:07:59 | 03:28:03 | 523 | 70 | 14 | 33.09 / 01:48 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:30:51 | 503 | 114 | 20 | - / - |
Run 01:56:37 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:57 | 03:34:49 | 397 | 56 | 14 | 9.1 / 06:35 |
Run 2.8k | 00:09:18 | 03:44:07 | 365 | 47 | 14 | 12.67 / 04:44 |
Run 5.5k | 00:14:35 | 03:58:42 | 372 | 51 | 14 | 11.84 / 05:03 |
Run 7.3k | 00:08:40 | 04:07:23 | 389 | 57 | 14 | 11.99 / 05:00 |
Run 9k | 00:09:07 | 04:16:31 | 399 | 61 | 13 | 11.82 / 05:04 |
Run 11.8k | 00:14:52 | 04:31:23 | 376 | 59 | 13 | 11.69 / 05:07 |
Run 14.7k | 00:19:33 | 04:50:57 | 477 | 81 | 19 | 11.01 / 05:26 |
Run 16.5k | 00:09:55 | 05:00:52 | 490 | 86 | 19 | 10.99 / 05:27 |
Run 18.2k | 00:10:20 | 05:11:13 | 504 | 89 | 19 | 10.88 / 05:30 |
Run 21k | 00:15:45 | 05:26:58 | 489 | 86 | 19 | 10.85 / 05:31 |
Run | 00:00:31 | 05:27:29 | 489 | 86 | 19 | 10.85 / 05:31 |
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