Ironman 70.3 Sunshine Coast (2020)
Sophie Courtier (#452)
Finished
TIME:
06:07:44
Place
549
OF
730
Female
111
OF
198
25-29
14
OF
25
Swim 00:41:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:13 | 00:41:13 | 00:41:13 | 606 | 148 | 21 | 2.76 / 21:41 |
T1 00:03:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:03:53 | 00:45:08 | 505 | 113 | 16 | - / - |
Cycle 03:22:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:19 | 00:22:19 | 01:07:29 | 580 | 130 | 17 | 23.1 / 02:35 |
Bike 20.4k | 00:24:26 | 00:46:47 | 01:31:57 | 641 | 150 | 18 | 26.15 / 02:17 |
Bike 33k | 00:29:47 | 01:16:36 | 02:01:46 | 653 | 155 | 18 | 25.84 / 02:19 |
Bike 42k | 00:22:29 | 01:39:07 | 02:24:16 | 654 | 157 | 20 | 25.42 / 02:21 |
Bike 52k | 00:19:28 | 01:58:36 | 02:43:46 | 645 | 154 | 18 | 26.3 / 02:16 |
Bike 65k | 00:24:17 | 02:22:55 | 03:08:04 | 647 | 154 | 18 | 27.28 / 02:11 |
Bike 76.8k | 00:29:21 | 02:52:17 | 03:37:27 | 647 | 153 | 18 | 26.74 / 02:14 |
Bike 86.7k | 00:22:15 | 03:14:34 | 03:59:44 | 648 | 153 | 18 | 26.73 / 02:14 |
Bike 90k | 00:07:37 | 03:22:13 | 04:07:22 | 651 | 154 | 18 | 26.7 / 02:14 |
T2 00:03:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 00:03:55 | 04:11:19 | 421 | 109 | 16 | - / - |
Run 01:56:22 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:58 | 00:03:58 | 04:15:19 | 497 | 94 | 16 | 10.54 / 05:41 |
Run 3.5k | 00:15:58 | 00:19:58 | 04:31:19 | 530 | 110 | 15 | 10.51 / 05:42 |
Run 5.5k | 00:10:59 | 00:30:59 | 04:42:19 | 496 | 102 | 14 | 10.64 / 05:38 |
Run 7.6k | 00:11:32 | 00:42:33 | 04:53:53 | 468 | 93 | 14 | 10.71 / 05:35 |
Run 10.5k | 00:16:05 | 00:58:39 | 05:09:59 | 431 | 84 | 12 | 10.74 / 05:35 |
Run 13.5k | 00:16:17 | 01:14:58 | 05:26:18 | 394 | 73 | 11 | 10.8 / 05:33 |
Run 15.4k | 00:11:02 | 01:26:01 | 05:37:21 | 387 | 73 | 11 | 10.74 / 05:35 |
Run 17.6k | 00:11:37 | 01:37:39 | 05:49:00 | 370 | 71 | 11 | 10.81 / 05:32 |
Run 20.5k | 00:16:14 | 01:53:55 | 06:05:15 | 352 | 66 | 10 | 10.79 / 05:33 |
Run 21.1k | 00:02:26 | 01:56:22 | 06:07:43 | 348 | 65 | 10 | 10.87 / 05:30 |
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