12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

David BONES (#387)
Club: Southern Stars Triathlon Club
DNF
TIME: 
Place
 OF 1077
Male
 OF 784
45-49
 OF 136

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:46 00:35:46 - - - 3.18 / 18:49

T1 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:09 00:37:56 - - - - / -

Cycle 02:27:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:40 00:54:37 - - - 33.82 / 01:46
Bike 20.8k 00:18:39 01:13:16 - - - 35.32 / 01:41
Bike 33k 00:18:10 01:31:26 - - - 37 / 01:37
Bike 42.7k 00:15:32 01:46:59 - - - 37.1 / 01:37
Bike 52.5k 00:17:01 02:04:01 - - - 36.59 / 01:38
Bike 64.3K 00:20:16 02:24:17 - - - 36.27 / 01:39
Bike 76.1k 00:18:02 02:42:20 - - - 36.7 / 01:38
Bike 85.8k 00:15:46 02:58:06 - - - 36.72 / 01:38
Cycle 00:07:27 03:05:34 - - - 36.57 / 01:38

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:42 03:07:16 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:53 03:11:09 - - - 9.25 / 06:28
Run 2.8k 00:09:02 03:20:11 - - - 12.99 / 04:36
Run 5.5k 00:14:52 03:35:04 - - - 11.87 / 05:03
Run 7.3k 00:09:19 03:44:23 - - - 11.79 / 05:05
Run 9k 00:09:40 03:54:04 - - - 11.53 / 05:11
Run 11.8k 00:19:36 04:13:41 - - - 10.66 / 05:37

David BONES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #125 265 56 234 04:51:31
IRONMAN 70.3 Sunshine Coast (2017) | Solo #777 255 35 226 04:56:35
IRONMAN 70.3 Sunshine Coast (2018) | Solo #190 325 54 290 04:53:56
Ironman 70.3 Sunshine Coast (2019) | Solo #311 549 85 472 05:12:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1385 397 50 357 04:38:45