Ironman 70.3 Sunshine Coast (2021)
Darryl SWIFT (#363)
Club: Swiftmultisport
Finished
TIME:
04:47:13
Place
177
OF
1077
Male
164
OF
784
35-39
23
OF
107
Swim 00:28:24 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:24 | 00:28:24 | 71 | 66 | 6 | 4.01 / 14:56 |
T1 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:31:16 | 282 | 218 | 27 | - / - |
Cycle 02:25:22 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:05 | 00:47:22 | 137 | 134 | 20 | 35.05 / 01:42 |
Bike 20.8k | 00:18:55 | 01:06:17 | 187 | 177 | 26 | 35.64 / 01:41 |
Bike 33k | 00:18:01 | 01:24:19 | 171 | 163 | 26 | 37.33 / 01:36 |
Bike 42.7k | 00:15:07 | 01:39:26 | 155 | 150 | 22 | 37.59 / 01:35 |
Bike 52.5k | 00:15:49 | 01:55:15 | 143 | 138 | 19 | 37.51 / 01:35 |
Bike 64.3K | 00:20:01 | 02:15:17 | 153 | 147 | 21 | 37.09 / 01:37 |
Bike 76.1k | 00:18:54 | 02:34:12 | 171 | 164 | 24 | 37.14 / 01:36 |
Bike 85.8k | 00:15:32 | 02:49:44 | 164 | 157 | 23 | 37.18 / 01:36 |
Cycle | 00:06:55 | 02:56:39 | 155 | 150 | 22 | 37.14 / 01:36 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:21 | 02:58:00 | 46 | 39 | 5 | - / - |
Run 01:49:12 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:47 | 03:01:48 | 311 | 270 | 38 | 9.47 / 06:19 |
Run 2.8k | 00:09:22 | 03:11:11 | 348 | 303 | 43 | 12.75 / 04:42 |
Run 5.5k | 00:14:37 | 03:25:48 | 365 | 316 | 48 | 11.87 / 05:03 |
Run 7.3k | 00:08:41 | 03:34:29 | 384 | 330 | 48 | 12 / 04:59 |
Run 9k | 00:08:54 | 03:43:24 | 382 | 326 | 47 | 11.89 / 05:02 |
Run 11.8k | 00:14:39 | 03:58:03 | 353 | 302 | 45 | 11.79 / 05:05 |
Run 14.7k | 00:15:21 | 04:13:24 | 344 | 295 | 44 | 11.69 / 05:07 |
Run 16.5k | 00:08:46 | 04:22:11 | 336 | 288 | 42 | 11.76 / 05:06 |
Run 18.2k | 00:09:06 | 04:31:17 | 335 | 286 | 41 | 11.7 / 05:07 |
Run 21k | 00:15:22 | 04:46:40 | 336 | 285 | 43 | 11.59 / 05:10 |
Run | 00:00:33 | 04:47:13 | 336 | 285 | 44 | 11.59 / 05:10 |
Darryl SWIFT's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2019) | Solo | #950 | 539 | 98 | 464 | 05:11:52 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #267 | 248 | 43 | 206 | 05:14:44 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #363 | 177 | 23 | 164 | 04:47:13 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #143 | 367 | 62 | 330 | 04:36:05 |
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