Ironman 70.3 Sunshine Coast (2020)
Darryl Swift (#267)
Club: Swiftmultisport
Finished
TIME:
05:14:44
Place
248
OF
730
Male
206
OF
532
35-39
43
OF
94
Swim 00:28:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:21 | 00:28:21 | 00:28:21 | 82 | 63 | 7 | 4.02 / 14:55 |
T1 00:04:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:04:10 | 00:32:33 | 586 | 447 | 82 | - / - |
Cycle 02:37:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:07 | 00:18:07 | 00:50:41 | 215 | 176 | 36 | 28.45 / 02:06 |
Bike 20.4k | 00:19:04 | 00:37:13 | 01:09:47 | 183 | 153 | 30 | 32.88 / 01:49 |
Bike 33k | 00:21:41 | 00:58:56 | 01:31:30 | 166 | 143 | 27 | 33.59 / 01:47 |
Bike 42k | 00:17:47 | 01:16:44 | 01:49:18 | 161 | 139 | 28 | 32.83 / 01:49 |
Bike 52k | 00:15:37 | 01:32:22 | 02:04:56 | 157 | 137 | 27 | 33.77 / 01:46 |
Bike 65k | 00:18:35 | 01:50:59 | 02:23:33 | 156 | 137 | 27 | 35.13 / 01:42 |
Bike 76.8k | 00:22:32 | 02:13:33 | 02:46:07 | 156 | 137 | 26 | 34.5 / 01:44 |
Bike 86.7k | 00:17:37 | 02:31:11 | 03:03:45 | 152 | 133 | 26 | 34.4 / 01:44 |
Bike 90k | 00:05:53 | 02:37:06 | 03:09:40 | 153 | 133 | 26 | 34.37 / 01:44 |
T2 00:01:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 00:01:49 | 03:11:30 | 31 | 24 | 3 | - / - |
Run 02:03:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:38 | 00:03:38 | 03:15:09 | 321 | 270 | 56 | 11.54 / 05:11 |
Run 3.5k | 00:14:29 | 00:18:08 | 03:29:39 | 379 | 310 | 62 | 11.57 / 05:10 |
Run 5.5k | 00:10:51 | 00:29:01 | 03:40:32 | 384 | 313 | 62 | 11.37 / 05:16 |
Run 7.6k | 00:11:58 | 00:41:00 | 03:52:31 | 399 | 325 | 68 | 11.11 / 05:23 |
Run 10.5k | 00:17:15 | 00:58:17 | 04:09:48 | 418 | 339 | 69 | 10.8 / 05:33 |
Run 13.5k | 00:18:21 | 01:16:39 | 04:28:10 | 437 | 350 | 70 | 10.56 / 05:40 |
Run 15.4k | 00:12:24 | 01:29:05 | 04:40:36 | 437 | 349 | 69 | 10.37 / 05:47 |
Run 17.6k | 00:12:59 | 01:42:06 | 04:53:37 | 436 | 345 | 69 | 10.34 / 05:48 |
Run 20.5k | 00:18:33 | 02:00:40 | 05:12:11 | 437 | 346 | 69 | 10.19 / 05:53 |
Run 21.1k | 00:02:31 | 02:03:12 | 05:14:43 | 436 | 345 | 68 | 10.27 / 05:50 |
Darryl Swift's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2019) | Solo | #950 | 539 | 98 | 464 | 05:11:52 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #267 | 248 | 43 | 206 | 05:14:44 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #363 | 177 | 23 | 164 | 04:47:13 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #143 | 367 | 62 | 330 | 04:36:05 |
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