Ironman 70.3 Sunshine Coast (2021)
Adam BRYCE (#350)
Finished
TIME:
04:55:50
Place
236
OF
1077
Male
214
OF
784
35-39
33
OF
107
Swim 00:39:33 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:33 | 00:39:33 | 719 | 568 | 82 | 2.88 / 20:49 |
T1 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:43:36 | 651 | 488 | 60 | - / - |
Cycle 02:30:21 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:03 | 01:00:40 | 308 | 278 | 36 | 33.05 / 01:48 |
Bike 20.8k | 00:18:15 | 01:18:56 | 214 | 199 | 29 | 35.32 / 01:41 |
Bike 33k | 00:18:43 | 01:37:39 | 221 | 206 | 31 | 36.63 / 01:38 |
Bike 42.7k | 00:15:52 | 01:53:32 | 226 | 211 | 32 | 36.63 / 01:38 |
Bike 52.5k | 00:17:12 | 02:10:44 | 237 | 220 | 32 | 36.14 / 01:39 |
Bike 64.3K | 00:20:34 | 02:31:19 | 238 | 222 | 31 | 35.81 / 01:40 |
Bike 76.1k | 00:18:39 | 02:49:58 | 238 | 222 | 31 | 36.13 / 01:39 |
Bike 85.8k | 00:16:12 | 03:06:11 | 243 | 225 | 30 | 36.1 / 01:39 |
Cycle | 00:07:46 | 03:13:57 | 250 | 231 | 30 | 35.91 / 01:40 |
T2 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:12 | 03:16:09 | 309 | 237 | 33 | - / - |
Run 01:39:40 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:42 | 03:19:52 | 267 | 233 | 30 | 9.68 / 06:11 |
Run 2.8k | 00:09:02 | 03:28:55 | 279 | 240 | 32 | 13.16 / 04:33 |
Run 5.5k | 00:13:27 | 03:42:22 | 241 | 209 | 28 | 12.58 / 04:45 |
Run 7.3k | 00:07:43 | 03:50:06 | 227 | 198 | 26 | 12.9 / 04:38 |
Run 9k | 00:07:53 | 03:58:00 | 214 | 189 | 24 | 12.9 / 04:38 |
Run 11.8k | 00:13:38 | 04:11:38 | 202 | 181 | 23 | 12.76 / 04:42 |
Run 14.7k | 00:14:14 | 04:25:53 | 197 | 178 | 22 | 12.65 / 04:44 |
Run 16.5k | 00:07:46 | 04:33:39 | 190 | 172 | 22 | 12.77 / 04:41 |
Run 18.2k | 00:07:53 | 04:41:32 | 183 | 165 | 19 | 12.79 / 04:41 |
Run 21k | 00:13:49 | 04:55:22 | 182 | 164 | 18 | 12.7 / 04:43 |
Run | 00:00:27 | 04:55:50 | 180 | 162 | 18 | 12.7 / 04:43 |
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