Ironman 70.3 Sunshine Coast (2019)
Adam BRYCE (#636)
Finished
GUN TIME:
05:08:57
Place
498
OF
1418
Male
434
OF
1032
30-34
70
OF
136
Swim 00:37:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:01 | 00:37:01 | 00:37:01 | 989 | 772 | 100 | 3.07 / 19:29 | 19:16:59 |
T1 00:04:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:04:46 | 00:41:48 | 1007 | 748 | 96 | - / - | 16:38:26 |
Cycle 02:43:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:25 | 00:34:25 | 01:16:14 | 480 | 443 | 64 | 35.55 / 01:41 | 23:12:52 |
Bike 42k | 00:42:14 | 01:16:40 | 01:58:30 | 670 | 591 | 82 | 32.86 / 01:49 | 13:18:28 |
Bike 65k | 00:38:35 | 01:55:16 | 02:37:06 | 628 | 557 | 79 | 33.82 / 01:46 | 07:27:04 |
Bike 86.7k | 00:41:16 | 02:36:34 | 03:18:23 | 588 | 525 | 72 | 33.22 / 01:48 | 07:35:01 |
Bike 90k | 00:06:31 | 02:43:07 | 03:24:56 | 587 | 525 | 72 | 33.1 / 01:48 | 00:11:34 |
T2 00:04:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 03:29:39 | 1234 | 910 | 119 | - / - | 03:36:17 |
Run 01:39:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:30 | 00:24:30 | 03:54:11 | 331 | 291 | 51 | 12.23 / 04:54 | 12:27:29 |
Run 7.7k | 00:12:02 | 00:36:34 | 04:06:14 | 343 | 301 | 53 | 12.63 / 04:44 | 02:36:12 |
Run 10.2k | 00:12:38 | 00:49:13 | 04:18:53 | 368 | 322 | 55 | 12.43 / 04:49 | 19:02:12 |
Run 15.4k | 00:24:36 | 01:13:51 | 04:43:31 | 309 | 272 | 52 | 12.51 / 04:47 | 11:46:49 |
Run 18.1k | 00:11:57 | 01:25:50 | 04:55:30 | 302 | 265 | 51 | 12.65 / 04:44 | 09:08:48 |
Run 21.1k | 00:13:25 | 01:39:16 | 05:08:56 | 309 | 270 | 51 | 12.75 / 04:42 | 20:22:14 |
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