12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

King DE GUIA (#1836)
Finished
TIME:  05:39:28
Place
625  OF 1077
Male
510  OF 784
35-39
69  OF 107

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:47 00:41:47 857 653 94 2.72 / 21:59

T1 00:04:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:18 00:46:06 706 522 66 - / -

Cycle 02:45:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:26 01:03:32 395 357 51 32.32 / 01:51
Bike 20.8k 00:21:43 01:25:16 592 500 68 31.86 / 01:52
Bike 33k 00:21:10 01:46:27 643 540 73 32.8 / 01:49
Bike 42.7k 00:17:09 02:03:36 619 522 68 33.05 / 01:48
Bike 52.5k 00:18:14 02:21:50 600 507 64 32.89 / 01:49
Bike 64.3K 00:23:15 02:45:06 594 503 65 32.41 / 01:51
Bike 76.1k 00:20:48 03:05:55 601 508 66 32.65 / 01:50
Bike 85.8k 00:17:31 03:23:26 592 502 66 32.71 / 01:50
Cycle 00:08:11 03:31:38 590 501 66 32.62 / 01:50

T2 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:50 03:36:28 902 665 87 - / -

Run 02:02:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:14 03:40:42 593 481 66 8.48 / 07:04
Run 2.8k 00:10:10 03:50:53 573 467 66 11.64 / 05:09
Run 5.5k 00:15:52 04:06:45 572 464 68 10.89 / 05:30
Run 7.3k 00:09:01 04:15:47 558 455 67 11.13 / 05:23
Run 9k 00:09:30 04:25:17 556 453 66 11.05 / 05:25
Run 11.8k 00:16:02 04:41:20 538 439 62 10.91 / 05:29
Run 14.7k 00:17:46 04:59:06 552 443 64 10.67 / 05:37
Run 16.5k 00:10:46 05:09:53 568 454 65 10.59 / 05:39
Run 18.2k 00:11:35 05:21:28 598 472 69 10.39 / 05:46
Run 21k 00:17:23 05:38:51 595 467 70 10.29 / 05:49
Run 00:00:36 05:39:28 597 468 70 10.29 / 05:49

King DE GUIA's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #630 469 74 379 05:49:48
Ironman 70.3 Sunshine Coast (2021) | Solo #1836 625 69 510 05:39:28