13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

King de Guia (#630)
Finished
TIME:  05:49:48
Place
469  OF 730
Male
379  OF 532
35-39
74  OF 94

Swim 00:39:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:45 00:39:45 00:39:45 562 426 83 2.86 / 20:55

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:13 00:04:13 00:44:00 601 456 84 - / -

Cycle 03:00:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:19:34 00:19:34 01:03:35 375 308 61 26.36 / 02:16
Bike 20.4k 00:22:00 00:41:35 01:25:37 465 382 76 29.42 / 02:02
Bike 33k 00:24:30 01:06:07 01:50:09 456 381 73 29.94 / 02:00
Bike 42k 00:20:01 01:26:09 02:10:11 457 384 73 29.24 / 02:03
Bike 52k 00:17:43 01:43:54 02:27:56 452 379 72 30.02 / 01:59
Bike 65k 00:25:03 02:08:58 02:53:00 515 421 77 30.23 / 01:59
Bike 76.8k 00:24:57 02:33:57 03:17:59 504 412 77 29.92 / 02:00
Bike 86.7k 00:19:16 02:53:15 03:37:17 483 399 74 30.02 / 01:59
Bike 90k 00:06:47 03:00:04 03:44:06 486 400 75 29.98 / 02:00

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:50 00:06:50 03:50:57 673 490 87 - / -

Run 01:58:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:50 00:03:50 03:54:49 432 350 70 10.92 / 05:29
Run 3.5k 00:15:09 00:19:01 04:09:59 465 373 76 11.04 / 05:26
Run 5.5k 00:11:24 00:30:26 04:21:25 471 379 75 10.83 / 05:32
Run 7.6k 00:12:41 00:43:09 04:34:08 492 391 76 10.56 / 05:40
Run 10.5k 00:15:52 00:59:02 04:50:01 451 361 73 10.67 / 05:37
Run 13.5k 00:16:52 01:15:55 05:06:54 415 336 67 10.66 / 05:37
Run 15.4k 00:11:39 01:27:36 05:18:35 409 331 67 10.54 / 05:41
Run 17.6k 00:12:21 01:39:59 05:30:57 402 324 66 10.56 / 05:40
Run 20.5k 00:16:24 01:56:24 05:47:22 382 309 64 10.56 / 05:40
Run 21.1k 00:02:23 01:58:48 05:49:47 382 309 64 10.65 / 05:37

King de Guia's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #630 469 74 379 05:49:48
Ironman 70.3 Sunshine Coast (2021) | Solo #1836 625 69 510 05:39:28