Ironman 70.3 Sunshine Coast (2021)
Colin LEWIS (#149)
Finished
TIME:
04:35:44
Place
115
OF
1077
Male
111
OF
784
45-49
12
OF
136
Swim 00:36:45 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:45 | 00:36:45 | 524 | 425 | 64 | 3.1 / 19:20 |
T1 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:39:16 | 188 | 148 | 22 | - / - |
Cycle 02:20:33 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:48 | 00:55:05 | 107 | 104 | 11 | 35.67 / 01:40 |
Bike 20.8k | 00:18:11 | 01:13:16 | 124 | 121 | 14 | 36.7 / 01:38 |
Bike 33k | 00:17:31 | 01:30:47 | 106 | 104 | 12 | 38.43 / 01:33 |
Bike 42.7k | 00:14:53 | 01:45:41 | 103 | 101 | 11 | 38.57 / 01:33 |
Bike 52.5k | 00:15:43 | 02:01:25 | 100 | 97 | 10 | 38.34 / 01:33 |
Bike 64.3K | 00:18:55 | 02:20:20 | 106 | 103 | 11 | 38.17 / 01:34 |
Bike 76.1k | 00:17:27 | 02:37:48 | 103 | 100 | 10 | 38.52 / 01:33 |
Bike 85.8k | 00:15:04 | 02:52:52 | 100 | 97 | 9 | 38.53 / 01:33 |
Cycle | 00:06:57 | 02:59:49 | 97 | 94 | 8 | 38.41 / 01:33 |
T2 00:01:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:29 | 03:01:19 | 81 | 64 | 4 | - / - |
Run 01:34:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:22 | 03:04:42 | 112 | 103 | 11 | 10.64 / 05:38 |
Run 2.8k | 00:08:22 | 03:13:04 | 143 | 130 | 14 | 14.29 / 04:11 |
Run 5.5k | 00:12:22 | 03:25:27 | 115 | 107 | 9 | 13.67 / 04:23 |
Run 7.3k | 00:07:14 | 03:32:42 | 112 | 104 | 9 | 13.96 / 04:17 |
Run 9k | 00:07:30 | 03:40:12 | 108 | 100 | 9 | 13.88 / 04:19 |
Run 11.8k | 00:12:43 | 03:52:56 | 108 | 100 | 8 | 13.71 / 04:22 |
Run 14.7k | 00:13:28 | 04:06:24 | 110 | 102 | 8 | 13.55 / 04:25 |
Run 16.5k | 00:07:39 | 04:14:04 | 114 | 106 | 8 | 13.6 / 04:24 |
Run 18.2k | 00:07:58 | 04:22:03 | 115 | 107 | 8 | 13.52 / 04:26 |
Run 21k | 00:13:10 | 04:35:14 | 119 | 109 | 8 | 13.41 / 04:28 |
Run | 00:00:29 | 04:35:44 | 119 | 109 | 8 | 13.41 / 04:28 |
Social Share