Ironman 70.3 Sunshine Coast (2021)
Johan COETZEE (#1289)
Finished
TIME:
05:57:03
Place
761
OF
1077
Male
596
OF
784
45-49
103
OF
136
Swim 00:35:48 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:48 | 00:35:48 | 466 | 382 | 54 | 3.18 / 18:50 |
T1 00:07:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:55 | 00:43:44 | 1055 | 768 | 133 | - / - |
Cycle 02:47:07 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:02 | 01:01:47 | 545 | 467 | 78 | 31.24 / 01:55 |
Bike 20.8k | 00:21:19 | 01:23:06 | 609 | 513 | 88 | 31.7 / 01:53 |
Bike 33k | 00:20:40 | 01:43:46 | 627 | 529 | 92 | 32.97 / 01:49 |
Bike 42.7k | 00:18:14 | 02:02:01 | 655 | 549 | 96 | 32.72 / 01:50 |
Bike 52.5k | 00:18:49 | 02:20:50 | 643 | 539 | 94 | 32.43 / 01:50 |
Bike 64.3K | 00:24:42 | 02:45:33 | 677 | 566 | 99 | 31.66 / 01:53 |
Bike 76.1k | 00:20:02 | 03:05:36 | 657 | 549 | 95 | 32.18 / 01:51 |
Bike 85.8k | 00:17:10 | 03:22:47 | 635 | 533 | 94 | 32.36 / 01:51 |
Cycle | 00:08:03 | 03:30:51 | 624 | 525 | 92 | 32.31 / 01:51 |
T2 00:06:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:54 | 03:37:45 | 1034 | 758 | 133 | - / - |
Run 02:19:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:18 | 03:42:04 | 638 | 512 | 82 | 8.35 / 07:10 |
Run 2.8k | 00:10:45 | 03:52:50 | 671 | 532 | 88 | 11.14 / 05:23 |
Run 5.5k | 00:16:48 | 04:09:38 | 691 | 542 | 88 | 10.35 / 05:47 |
Run 7.3k | 00:10:08 | 04:19:47 | 709 | 554 | 92 | 10.42 / 05:45 |
Run 9k | 00:10:55 | 04:30:42 | 736 | 568 | 94 | 10.2 / 05:52 |
Run 11.8k | 00:18:32 | 04:49:14 | 743 | 571 | 93 | 9.9 / 06:03 |
Run 14.7k | 00:20:42 | 05:09:57 | 780 | 591 | 96 | 9.56 / 06:16 |
Run 16.5k | 00:11:45 | 05:21:43 | 787 | 593 | 99 | 9.52 / 06:18 |
Run 18.2k | 00:12:41 | 05:34:25 | 802 | 601 | 102 | 9.36 / 06:24 |
Run 21k | 00:21:43 | 05:56:08 | 832 | 623 | 108 | 9.1 / 06:35 |
Run | 00:00:54 | 05:57:03 | 834 | 625 | 108 | 9.08 / 06:36 |
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