Ironman 70.3 Sunshine Coast (2021)
Courtney MCDONALD (#1031)
Club: Genesis Triathlon Club
Finished
TIME:
07:37:05
Place
1064
OF
1077
Female
285
OF
293
35-39
44
OF
47
Swim 00:47:44 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:47:44 | 00:47:44 | 1008 | 264 | 39 | 2.38 / 25:07 |
T1 00:03:53 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:51:38 | 609 | 149 | 21 | - / - |
Cycle 03:47:00 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:23:33 | 01:15:11 | 1061 | 283 | 44 | 23.94 / 02:30 |
Bike 20.8k | 00:28:08 | 01:43:20 | 1060 | 284 | 45 | 24.13 / 02:29 |
Bike 33k | 00:25:05 | 02:08:25 | 1060 | 282 | 44 | 25.78 / 02:19 |
Bike 42.7k | 00:22:37 | 02:31:03 | 1064 | 285 | 45 | 25.76 / 02:19 |
Bike 52.5k | 00:26:42 | 02:57:46 | 1064 | 285 | 45 | 24.97 / 02:24 |
Bike 64.3K | 00:36:08 | 03:33:54 | 1067 | 288 | 45 | 23.77 / 02:31 |
Bike 76.1k | 00:26:53 | 04:00:47 | 1067 | 288 | 45 | 24.13 / 02:29 |
Bike 85.8k | 00:26:10 | 04:26:58 | 1069 | 289 | 45 | 23.9 / 02:30 |
Cycle | 00:11:40 | 04:38:38 | 1072 | 289 | 45 | 23.78 / 02:31 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 04:42:16 | 711 | 176 | 26 | - / - |
Run 02:54:49 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:06:23 | 04:48:39 | 1052 | 282 | 44 | 5.62 / 10:39 |
Run 2.8k | 00:14:44 | 05:03:24 | 1039 | 278 | 44 | 7.94 / 07:32 |
Run 5.5k | 00:22:59 | 05:26:23 | 1041 | 279 | 43 | 7.47 / 08:01 |
Run 7.3k | 00:13:57 | 05:40:21 | 1043 | 280 | 44 | 7.53 / 07:57 |
Run 9k | 00:14:07 | 05:54:29 | 1044 | 281 | 44 | 7.47 / 08:01 |
Run 11.8k | 00:24:02 | 06:18:31 | 1045 | 282 | 44 | 7.35 / 08:09 |
Run 14.7k | 00:24:50 | 06:43:22 | 1047 | 282 | 44 | 7.28 / 08:14 |
Run 16.5k | 00:14:02 | 06:57:24 | 1047 | 281 | 43 | 7.32 / 08:11 |
Run 18.2k | 00:14:35 | 07:12:00 | 1045 | 280 | 42 | 7.29 / 08:13 |
Run 21k | 00:24:20 | 07:36:20 | 1041 | 280 | 43 | 7.23 / 08:17 |
Run | 00:00:44 | 07:37:05 | 1040 | 280 | 43 | 7.24 / 08:17 |
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