8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Courtney MCDONALD (#775)
Finished
GUN TIME:  07:46:59
Place
1401  OF 1418
Female
379  OF 386
30-34
54  OF 54

Swim 00:48:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:48:32 00:48:32 00:48:32 1380 375 54 2.34 / 25:33 15:25:37

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:43 00:05:43 00:54:17 1210 322 46 - / - 12:01:21

Cycle 03:52:04 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:47:36 00:47:36 01:41:54 1393 377 53 25.7 / 02:20 16:12:19
Bike 42k 00:56:57 01:44:35 02:38:53 1393 375 53 24.09 / 02:29 11:29:18
Bike 65k 00:55:47 02:40:24 03:34:42 1393 376 54 24.31 / 02:28 16:48:27
Bike 86.7k 01:01:51 03:42:16 04:36:34 1396 377 54 23.4 / 02:33 18:00:19
Bike 90k 00:09:47 03:52:04 04:46:22 1398 378 54 23.26 / 02:34 12:30:07

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 04:51:17 1265 336 50 - / - 09:48:22

Run 02:55:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:40:51 00:40:51 05:32:09 1354 357 53 7.34 / 08:10 15:22:34
Run 7.7k 00:20:39 01:01:31 05:52:50 1360 359 53 7.5 / 07:59 10:36:34
Run 10.2k 00:21:27 01:23:00 06:14:18 1362 360 53 7.37 / 08:08 22:38:03
Run 15.4k 00:46:23 02:09:24 07:00:43 1366 365 53 7.13 / 08:24 00:57:48
Run 18.1k 00:23:22 02:32:48 07:24:06 1372 367 53 7.1 / 08:26 06:14:31
Run 21.1k 00:22:50 02:55:39 07:46:58 1370 366 53 7.2 / 08:19 06:10:43

Courtney MCDONALD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #775 1401 54 379 07:46:59
Ironman 70.3 Sunshine Coast (2020) | Solo #586 717 24 194 07:37:07
Ironman 70.3 Sunshine Coast (2021) | Solo #1031 1064 44 285 07:37:05