Ironman 70.3 Sunshine Coast (2021)
Successfully added (#1074) Nichoas O'Hagan to My Rivals
Sarah DIOS-BRUN (#1002)
Finished
TIME:
05:43:31
Place
668
OF
1077
Female
129
OF
293
35-39
18
OF
47
Swim 00:40:15 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:15 | 00:40:15 | 757 | 166 | 23 | 2.83 / 21:11 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:44:10 | 612 | 151 | 22 | - / - |
Cycle 02:38:44 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 9.4k | 00:18:11 | 01:02:22 | 582 | 87 | 14 | 30.99 / 01:56 |
| Bike 20.8k | 00:20:52 | 01:23:14 | 579 | 87 | 12 | 31.94 / 01:52 |
| Bike 33k | 00:19:10 | 01:42:24 | 501 | 64 | 10 | 33.99 / 01:45 |
| Bike 42.7k | 00:16:34 | 01:58:59 | 472 | 58 | 9 | 34.23 / 01:45 |
| Bike 52.5k | 00:17:45 | 02:16:45 | 456 | 53 | 9 | 34.02 / 01:45 |
| Bike 64.3K | 00:22:09 | 02:38:54 | 453 | 54 | 8 | 33.62 / 01:47 |
| Bike 76.1k | 00:19:08 | 02:58:02 | 430 | 47 | 8 | 34.1 / 01:45 |
| Bike 85.8k | 00:16:50 | 03:14:53 | 424 | 44 | 8 | 34.15 / 01:45 |
| Cycle | 00:08:00 | 03:22:54 | 427 | 46 | 9 | 34.01 / 01:45 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 03:26:27 | 695 | 169 | 23 | - / - |
Run 02:17:04 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 600m | 00:04:41 | 03:31:08 | 817 | 191 | 30 | 7.67 / 07:49 |
| Run 2.8k | 00:11:12 | 03:42:20 | 799 | 190 | 29 | 10.56 / 05:40 |
| Run 5.5k | 00:18:03 | 04:00:24 | 821 | 195 | 28 | 9.71 / 06:10 |
| Run 7.3k | 00:10:24 | 04:10:48 | 821 | 198 | 28 | 9.87 / 06:04 |
| Run 9k | 00:10:41 | 04:21:29 | 811 | 196 | 28 | 9.8 / 06:06 |
| Run 11.8k | 00:19:00 | 04:40:30 | 816 | 201 | 29 | 9.55 / 06:16 |
| Run 14.7k | 00:19:43 | 05:00:14 | 809 | 201 | 28 | 9.4 / 06:22 |
| Run 16.5k | 00:10:48 | 05:11:02 | 797 | 198 | 28 | 9.46 / 06:20 |
| Run 18.2k | 00:11:59 | 05:23:01 | 801 | 201 | 28 | 9.36 / 06:24 |
| Run 21k | 00:19:53 | 05:42:55 | 801 | 202 | 28 | 9.23 / 06:29 |
| Run | 00:00:36 | 05:43:31 | 801 | 203 | 29 | 9.23 / 06:29 |
Sarah DIOS-BRUN's Past Ironman 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Sunshine Coast (2019) | Solo | #982 | 1094 | 41 | 235 | 06:03:56 |
| Ironman 70.3 Sunshine Coast (2020) | Solo | #733 | 582 | 23 | 127 | 06:15:30 |
| Ironman 70.3 Sunshine Coast (2021) | Solo | #1002 | 668 | 18 | 129 | 05:43:31 |
| IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1026 | 905 | 20 | 158 | 05:22:33 |
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