Ironman 70.3 Sunshine Coast (2020)
Sarah Dios-Brun (#733)
Club: Pursue Triathlon Club
Finished
TIME:
06:15:30
Place
582
OF
730
Female
127
OF
198
35-39
23
OF
32
Swim 00:41:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:44 | 00:41:44 | 00:41:44 | 624 | 156 | 26 | 2.73 / 21:58 |
T1 00:04:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:04:25 | 00:46:11 | 649 | 166 | 25 | - / - |
Cycle 02:59:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:24 | 00:22:24 | 01:08:36 | 585 | 133 | 24 | 23.03 / 02:36 |
Bike 20.4k | 00:20:14 | 00:42:39 | 01:28:52 | 529 | 101 | 18 | 28.68 / 02:05 |
Bike 33k | 00:24:40 | 01:07:21 | 01:53:34 | 502 | 92 | 14 | 29.39 / 02:02 |
Bike 42k | 00:20:10 | 01:27:33 | 02:13:46 | 497 | 92 | 15 | 28.78 / 02:05 |
Bike 52k | 00:17:44 | 01:45:18 | 02:31:31 | 485 | 86 | 13 | 29.62 / 02:01 |
Bike 65k | 00:21:27 | 02:06:47 | 02:53:00 | 483 | 85 | 13 | 30.76 / 01:57 |
Bike 76.8k | 00:25:49 | 02:32:37 | 03:18:50 | 479 | 86 | 13 | 30.19 / 01:59 |
Bike 86.7k | 00:20:04 | 02:52:43 | 03:38:56 | 476 | 82 | 12 | 30.11 / 01:59 |
Bike 90k | 00:06:26 | 02:59:11 | 03:45:24 | 477 | 82 | 12 | 30.13 / 01:59 |
T2 00:05:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 00:05:27 | 03:50:52 | 598 | 155 | 27 | - / - |
Run 02:24:35 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:28 | 00:04:28 | 03:55:22 | 644 | 154 | 25 | 9.36 / 06:24 |
Run 3.5k | 00:17:41 | 00:22:11 | 04:13:05 | 638 | 152 | 23 | 9.45 / 06:20 |
Run 5.5k | 00:12:35 | 00:34:48 | 04:25:42 | 615 | 145 | 24 | 9.48 / 06:19 |
Run 7.6k | 00:13:02 | 00:47:51 | 04:38:45 | 600 | 137 | 24 | 9.52 / 06:17 |
Run 10.5k | 00:18:55 | 01:06:48 | 04:57:41 | 590 | 135 | 24 | 9.43 / 06:21 |
Run 13.5k | 00:20:06 | 01:26:56 | 05:17:49 | 585 | 136 | 24 | 9.31 / 06:26 |
Run 15.4k | 00:13:47 | 01:40:44 | 05:31:38 | 580 | 135 | 24 | 9.17 / 06:32 |
Run 17.6k | 00:16:09 | 01:56:55 | 05:47:48 | 593 | 143 | 24 | 9.03 / 06:38 |
Run 20.5k | 00:24:12 | 02:21:08 | 06:12:02 | 612 | 150 | 25 | 8.71 / 06:53 |
Run 21.1k | 00:03:25 | 02:24:35 | 06:15:29 | 616 | 150 | 25 | 8.75 / 06:51 |
Sarah Dios-Brun's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2019) | Solo | #982 | 1094 | 41 | 235 | 06:03:56 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #733 | 582 | 23 | 127 | 06:15:30 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1002 | 668 | 18 | 129 | 05:43:31 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1026 | 905 | 20 | 158 | 05:22:33 |
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