4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Shellee HOWARD (#2604)
Finished
TIME:  07:13:22
Place
477  OF 575
Female
148  OF 203
50-54
14  OF 26

Swim 00:42:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:42:42 00:42:42 438 143 18 2.66 / 22:28 07:56:32

T1 00:08:25 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:25 00:51:07 496 171 23 - / - 08:04:57

Cycle 03:44:59 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 00:59:33 01:50:41 543 181 21 25.18 / 02:22 09:04:30
Bike 48k 00:54:47 02:45:28 529 171 18 25.18 / 02:22 09:59:18
Bike 70km 00:52:36 03:38:05 522 164 17 25.15 / 02:23 10:51:54
Cycle 00:58:01 04:36:06 524 164 17 24 / 02:29 11:49:56

T2 00:07:09 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:09 04:43:16 512 177 23 - / - 11:57:05

Run 02:30:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:08 04:50:24 443 136 13 10.09 / 05:56 12:04:13
Run 6.2k 00:33:10 05:23:34 426 128 14 9.22 / 06:30 12:37:24
Run 11.2k 00:34:55 05:58:30 410 122 13 8.93 / 06:43 13:12:19
Run 16.3k 00:35:10 06:33:41 389 116 13 8.85 / 06:46 13:47:30
Run 00:39:41 07:13:22 390 120 13 8.43 / 07:06 14:27:12

Shellee HOWARD's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2794 859 51 309 08:08:39
IRONMAN 70.3 New Zealand (2023) | Solo #2604 477 14 148 07:13:22