IRONMAN 70.3 New Zealand (2020)
Shellee HOWARD (#2794)
Finished
GUN TIME:
08:08:39
Place
859
OF
879
Female
309
OF
318
45-49
51
OF
54
Swim 00:50:28 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:28 | 00:50:28 | 842 | 306 | 51 | 2.25 / 26:34 | 07:56:47 |
T1 00:12:31 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:31 | 01:03:01 | 848 | 306 | 52 | - / - | 08:09:20 |
Cycle 04:02:30 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:45:31 | 01:48:33 | 859 | 310 | 51 | 23.72 / 02:31 | 08:54:52 |
Bike 46k | 01:12:10 | 03:00:44 | 856 | 309 | 51 | 23.44 / 02:33 | 10:07:03 |
Bike 72k | 01:10:02 | 04:10:48 | 850 | 307 | 51 | 23 / 02:36 | 11:17:07 |
Bike 90k | 00:54:43 | 05:05:33 | 860 | 311 | 53 | 22.26 / 02:41 | 12:11:51 |
T2 00:07:16 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 05:12:50 | 813 | 288 | 45 | - / - | 12:19:09 |
Run 02:55:47 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:49 | 05:15:40 | 816 | 288 | 48 | - / - | 12:21:59 |
Run 5.5k | 00:43:05 | 05:58:47 | 847 | 304 | 51 | 7.18 / 08:21 | 13:05:06 |
Run 10.6k | 00:43:25 | 06:42:13 | 838 | 300 | 50 | 7.11 / 08:25 | 13:48:32 |
Run 15.7k | 00:42:16 | 07:24:30 | 835 | 297 | 49 | 7.15 / 08:23 | 14:30:49 |
Run 20.8k | 00:42:17 | 08:06:49 | 831 | 295 | 48 | 7.17 / 08:21 | 15:13:08 |
Run 21.1k | 00:01:48 | 08:08:38 | 832 | 295 | 48 | 7.2 / 08:19 | 15:14:57 |
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