IRONMAN 70.3 New Zealand (2023)
Richard COURT (#2442)
Finished
TIME:
05:52:34
Place
223
OF
575
Male
181
OF
372
45-49
24
OF
46
Swim 00:35:52 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:52 | 00:35:52 | 217 | 154 | 23 | 3.17 / 18:52 | 07:43:17 |
T1 00:05:19 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:19 | 00:41:12 | 227 | 165 | 20 | - / - | 07:48:36 |
Cycle 03:00:04 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:45:18 | 01:26:30 | 184 | 165 | 29 | 33.1 / 01:48 | 08:33:55 |
Bike 48k | 00:47:17 | 02:13:47 | 253 | 215 | 32 | 31.1 / 01:55 | 09:21:12 |
Bike 70km | 00:43:53 | 02:57:41 | 255 | 211 | 30 | 30.77 / 01:56 | 10:05:05 |
Cycle | 00:43:35 | 03:41:16 | 246 | 206 | 30 | 29.98 / 02:00 | 10:48:41 |
T2 00:03:05 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 03:44:22 | 140 | 105 | 13 | - / - | 10:51:46 |
Run 02:08:11 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:36 | 03:49:58 | 164 | 139 | 15 | 12.83 / 04:40 | 10:57:23 |
Run 6.2k | 00:25:23 | 04:15:22 | 149 | 125 | 16 | 11.99 / 05:00 | 11:22:47 |
Run 11.2k | 00:29:13 | 04:44:36 | 184 | 148 | 17 | 11.15 / 05:22 | 11:52:00 |
Run 16.3k | 00:29:55 | 05:14:31 | 194 | 154 | 18 | 10.84 / 05:31 | 12:21:56 |
Run | 00:38:02 | 05:52:34 | 240 | 183 | 18 | 9.87 / 06:04 | 12:59:58 |
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