IRONMAN 70.3 New Zealand (2024)
Richard Court (#2561)
Finished
GUN TIME:
05:53:58
Place
355
OF
697
Male
268
OF
453
45-49
33
OF
59
Swim 00:38:13 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:16 |
Swim | 00:38:13 | 00:38:13 | 267 | 189 | 20 | 2.98 / 20:07 | 07:45:30 |
T1 00:06:26 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:44:40 | 444 | 290 | 34 | - / - | 07:51:56 |
Cycle 03:06:37 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:13 | 01:12:53 | 247 | 211 | 30 | 31.89 / 01:52 | 08:20:09 |
Bike 30km | 00:26:42 | 01:39:35 | 312 | 257 | 34 | 32.77 / 01:49 | 08:46:52 |
Bike 48k | 00:32:37 | 02:12:13 | 336 | 269 | 35 | 32.89 / 01:49 | 09:19:30 |
Bike 63km | 00:33:28 | 02:45:42 | 363 | 283 | 37 | 31.22 / 01:55 | 09:52:58 |
Bike 78km | 00:37:35 | 03:23:18 | 366 | 282 | 38 | 29.5 / 02:02 | 10:30:34 |
Cycle | 00:27:59 | 03:51:17 | 369 | 283 | 39 | 28.93 / 02:04 | 10:58:34 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 03:57:35 | 557 | 365 | 46 | - / - | 11:04:52 |
Run 01:56:22 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:22 | 04:01:58 | 237 | 191 | 25 | 10.97 / 05:28 | 11:09:14 |
Run 3km | 00:11:02 | 04:13:00 | 244 | 193 | 25 | 11.67 / 05:08 | 11:20:17 |
Run 5.6k | 00:12:54 | 04:25:55 | 258 | 204 | 27 | 11.86 / 05:03 | 11:33:11 |
Run 10.4k | 00:27:49 | 04:53:44 | 315 | 242 | 30 | 11.11 / 05:23 | 12:01:00 |
Run 12.6km | 00:12:22 | 05:06:06 | 320 | 245 | 30 | 11.03 / 05:26 | 12:13:23 |
Run 15.3k | 00:14:13 | 05:20:20 | 323 | 246 | 29 | 10.94 / 05:28 | 12:27:37 |
Run | 00:33:37 | 05:53:58 | 347 | 256 | 29 | 10.87 / 05:30 | 13:01:15 |
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