IRONMAN 70.3 New Zealand (2021)
Duncan NICHOLLS (#2560)
Finished
GUN TIME:
06:52:13
Place
449
OF
517
Male
333
OF
367
45-49
53
OF
55
Swim 00:42:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:25 | 00:42:25 | 00:42:25 | 457 | 329 | 50 | 2.68 / 22:19 |
T1 00:09:54 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:54 | 00:09:54 | 00:52:20 | 426 | 305 | 50 | 4.23 / 14:09 |
Cycle 03:14:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:39:50 | 00:39:50 | 01:32:11 | 409 | 316 | 51 | 34.19 / 01:45 |
Bike 47k | 01:01:57 | 01:41:48 | 02:34:10 | 411 | 318 | 52 | 27.69 / 02:09 |
Bike 69.4k | 00:56:18 | 02:38:08 | 03:30:30 | 399 | 314 | 51 | 26.33 / 02:16 |
Bike 90k | 00:36:16 | 03:14:26 | 04:06:48 | 401 | 314 | 51 | 27.77 / 02:09 |
T2 00:06:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:08 | 00:06:08 | 04:12:57 | 448 | 322 | 49 | - / - |
Run 02:39:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:42 | 00:02:42 | 04:15:41 | 485 | 349 | 53 | - / - |
Run 5.6k | 00:35:14 | 00:37:57 | 04:50:56 | 442 | 328 | 51 | 8.85 / 06:46 |
Run 10.7k | 00:37:29 | 01:15:28 | 05:28:27 | 257 | 202 | 30 | 8.5 / 07:03 |
Run 15.9k | 00:41:28 | 01:56:58 | 06:09:57 | 452 | 333 | 51 | 8.15 / 07:21 |
Run 21.1k | 00:42:14 | 02:39:13 | 06:52:12 | 457 | 337 | 52 | 7.95 / 07:32 |
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