Ironman 70.3 Geelong (2023)
Roland DILLON (#656)
Finished
TIME:
04:56:16
Place
292
OF
1027
Male
256
OF
806
40-44
38
OF
104
Swim 00:35:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:38 |
Swim 1.9km | 00:35:43 | 00:35:43 | 00:35:43 | 619 | 506 | 68 | 3.19 / 18:48 | 08:30:21 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:40:26 | 536 | 418 | 52 | - / - | 08:35:04 |
Cycle 02:27:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:20:00 | 00:20:00 | 01:00:26 | 210 | 190 | 21 | 36.59 / 01:38 | 08:55:04 |
Bike 27.1km | 00:25:49 | 00:45:49 | 01:26:15 | 213 | 193 | 22 | 35.48 / 01:41 | 09:20:53 |
Bike 45.1km | 00:27:29 | 01:13:19 | 01:53:45 | 175 | 161 | 18 | 36.9 / 01:37 | 09:48:23 |
Bike 57.3km | 00:20:06 | 01:33:25 | 02:13:51 | 170 | 156 | 17 | 36.79 / 01:37 | 10:08:29 |
Bike 72.2km | 00:25:53 | 01:59:18 | 02:39:45 | 165 | 151 | 16 | 36.3 / 01:39 | 10:34:23 |
Cycle | 00:28:23 | 02:27:42 | 03:08:08 | 161 | 147 | 16 | 36.55 / 01:38 | 11:02:46 |
T2 00:03:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 03:11:21 | 471 | 373 | 53 | - / - | 11:05:59 |
Run 01:44:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:16:59 | 00:16:59 | 03:28:20 | 448 | 383 | 62 | 12.36 / 04:51 | 11:22:58 |
Run 7.2km | 00:17:53 | 00:34:52 | 03:46:14 | 428 | 365 | 58 | 12.38 / 04:50 | 11:40:52 |
Run 8.5km | 00:06:26 | 00:41:19 | 03:52:40 | 417 | 357 | 55 | 12.34 / 04:51 | 11:47:18 |
Run 9.9km | 00:06:46 | 00:48:05 | 03:59:26 | 412 | 352 | 55 | 12.35 / 04:51 | 11:54:04 |
Run 13.4km | 00:17:31 | 01:05:36 | 04:16:57 | 393 | 336 | 51 | 12.25 / 04:53 | 12:11:35 |
Run 17.06km | 00:18:26 | 01:24:02 | 04:35:24 | 390 | 335 | 51 | 12.17 / 04:55 | 12:30:02 |
Run 18.4km | 00:06:50 | 01:30:53 | 04:42:15 | 388 | 332 | 52 | 12.14 / 04:56 | 12:36:53 |
Run 19.76km | 00:07:11 | 01:38:04 | 04:49:26 | 393 | 337 | 53 | 12.08 / 04:57 | 12:44:04 |
Run 21.1km | 00:06:50 | 01:44:55 | 04:56:16 | 402 | 345 | 55 | 12.06 / 04:58 | 12:50:54 |
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