26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Roland DILLON (#656)
Finished
TIME:  04:56:16
Place
292  OF 1027
Male
256  OF 806
40-44
38  OF 104

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:38
Swim 1.9km 00:35:43 00:35:43 00:35:43 619 506 68 3.19 / 18:48 08:30:21

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:04:42 00:40:26 536 418 52 - / - 08:35:04

Cycle 02:27:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:00 00:20:00 01:00:26 210 190 21 36.59 / 01:38 08:55:04
Bike 27.1km 00:25:49 00:45:49 01:26:15 213 193 22 35.48 / 01:41 09:20:53
Bike 45.1km 00:27:29 01:13:19 01:53:45 175 161 18 36.9 / 01:37 09:48:23
Bike 57.3km 00:20:06 01:33:25 02:13:51 170 156 17 36.79 / 01:37 10:08:29
Bike 72.2km 00:25:53 01:59:18 02:39:45 165 151 16 36.3 / 01:39 10:34:23
Cycle 00:28:23 02:27:42 03:08:08 161 147 16 36.55 / 01:38 11:02:46

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 00:03:13 03:11:21 471 373 53 - / - 11:05:59

Run 01:44:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:59 00:16:59 03:28:20 448 383 62 12.36 / 04:51 11:22:58
Run 7.2km 00:17:53 00:34:52 03:46:14 428 365 58 12.38 / 04:50 11:40:52
Run 8.5km 00:06:26 00:41:19 03:52:40 417 357 55 12.34 / 04:51 11:47:18
Run 9.9km 00:06:46 00:48:05 03:59:26 412 352 55 12.35 / 04:51 11:54:04
Run 13.4km 00:17:31 01:05:36 04:16:57 393 336 51 12.25 / 04:53 12:11:35
Run 17.06km 00:18:26 01:24:02 04:35:24 390 335 51 12.17 / 04:55 12:30:02
Run 18.4km 00:06:50 01:30:53 04:42:15 388 332 52 12.14 / 04:56 12:36:53
Run 19.76km 00:07:11 01:38:04 04:49:26 393 337 53 12.08 / 04:57 12:44:04
Run 21.1km 00:06:50 01:44:55 04:56:16 402 345 55 12.06 / 04:58 12:50:54

Roland DILLON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #895 393 51 354 05:19:18
Ironman 70.3 Geelong (2022) | Individuals #586 222 30 199 05:00:25
Ironman 70.3 Geelong (2023) | Individuals #656 292 38 256 04:56:16