20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Roland Dillon (#586)
Finished
TIME:  05:00:25
Place
222  OF 674
Male
199  OF 531
40-44
30  OF 76

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:29 00:36:29 00:36:29 457 373 55 3.12 / 19:12

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:33 00:04:33 00:41:02 339 277 43 - / -

Cycle 02:33:34 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 12k 00:20:49 00:20:49 01:01:52 237 216 34 34.86 / 01:43
Bike 27k 00:25:47 00:46:36 01:27:39 235 215 36 34.88 / 01:43
Bike 45k 00:30:54 01:17:31 01:58:33 229 208 33 34.98 / 01:42
Bike 57k 00:20:37 01:38:08 02:19:10 212 192 32 35.09 / 01:42
Bike 72k 00:24:46 02:02:54 02:43:57 200 183 30 35.29 / 01:42
Bike 90k 00:30:39 02:33:34 03:14:36 171 158 25 35.16 / 01:42

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:24 00:03:24 03:18:00 360 294 47 - / -

Run 01:42:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.5k 00:17:10 00:17:10 03:35:11 355 308 46 12.22 / 04:54
Run 7k 00:18:01 00:35:11 03:53:12 323 281 40 11.93 / 05:01
Run 8.5k 00:06:12 00:41:24 03:59:25 308 266 38 12.31 / 04:52
Run 10k 00:06:51 00:48:15 04:06:16 300 260 36 12.3 / 04:52
Run 13.5k 00:17:15 01:05:31 04:23:32 284 247 36 12.27 / 04:53
Run 17k 00:18:18 01:23:49 04:41:50 270 237 35 12.16 / 04:55
Run 18.4k 00:06:01 01:29:51 04:47:52 261 229 33 12.28 / 04:53
Run 20k 00:06:32 01:36:23 04:54:24 241 210 31 12.44 / 04:49
Run 21.1k 00:06:00 01:42:24 05:00:25 234 205 31 12.36 / 04:51

Roland Dillon's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #895 393 51 354 05:19:18
Ironman 70.3 Geelong (2022) | Individuals #586 222 30 199 05:00:25
Ironman 70.3 Geelong (2023) | Individuals #656 292 38 256 04:56:16