26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

John FLOOD (#494)
Finished
TIME:  04:25:55
Place
90  OF 1027
Male
81  OF 806
55-59
3  OF 55

Swim 00:29:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:03
Swim 1.9km 00:29:41 00:29:41 00:29:41 168 141 6 3.83 / 15:37 08:16:44

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:49 00:03:49 00:33:31 282 223 8 - / - 08:20:34

Cycle 02:16:35 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:18:57 00:18:57 00:52:29 90 82 2 38.59 / 01:33 08:39:32
Bike 27.1km 00:24:16 00:43:14 01:16:45 91 85 3 37.6 / 01:35 09:03:48
Bike 45.1km 00:24:54 01:08:08 01:41:39 53 53 2 39.71 / 01:30 09:28:42
Bike 57.3km 00:18:19 01:26:28 01:59:59 47 47 2 39.76 / 01:30 09:47:02
Bike 72.2km 00:24:17 01:50:45 02:24:16 45 45 2 39.11 / 01:32 10:11:19
Cycle 00:25:49 02:16:35 02:50:06 40 40 1 39.53 / 01:31 10:37:09

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:59 00:01:59 02:52:05 56 49 1 - / - 10:39:08

Run 01:33:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:15:44 00:15:44 03:07:50 262 230 5 13.34 / 04:29 10:54:53
Run 7.2km 00:16:37 00:32:21 03:24:27 253 224 5 13.34 / 04:29 11:11:30
Run 8.5km 00:05:49 00:38:11 03:30:16 239 212 4 13.35 / 04:29 11:17:20
Run 9.9km 00:06:09 00:44:20 03:36:26 226 199 4 13.39 / 04:28 11:23:29
Run 13.4km 00:15:38 00:59:59 03:52:05 209 183 4 13.4 / 04:28 11:39:08
Run 17.06km 00:16:15 01:16:14 04:08:20 193 168 4 13.42 / 04:28 11:55:23
Run 18.4km 00:05:44 01:21:59 04:14:05 185 161 3 13.46 / 04:27 12:01:08
Run 19.76km 00:06:07 01:28:07 04:20:12 179 156 3 13.45 / 04:27 12:07:15
Run 21.1km 00:05:43 01:33:50 04:25:55 175 152 3 13.49 / 04:26 12:12:59

John FLOOD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #340 96 2 87 05:10:17
Ironman 70.3 Geelong (2015) | Individuals #738 94 7 85 04:33:05
Ironman 70.3 Geelong (2016) | Individuals #1149 132 2 121 04:40:22
Ironman 70.3 Geelong (2020) | Individuals #1218 95 2 89 04:28:44
Ironman 70.3 Geelong (2021) | Individuals #238 65 1 58 04:28:30
Ironman 70.3 Geelong (2023) | Individuals #494 90 3 81 04:25:55