Ironman 70.3 Geelong (2020)
John Flood (#1218)
Finished
GUN TIME:
04:28:44
Place
95
OF
1267
Male
89
OF
928
50-54
2
OF
87
Swim 00:27:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:57 | 00:27:57 | 00:27:57 | 172 | 146 | 7 | 4.07 / 14:42 | 07:47:51 |
T1 00:03:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:28 | 00:03:28 | 00:31:26 | 228 | 177 | 15 | - / - | 07:51:21 |
Cycle 02:20:21 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:18:47 | 00:18:47 | 00:50:15 | 92 | 90 | 3 | 38.64 / 01:33 | 08:10:09 |
| Bike 27k | 00:24:30 | 00:43:18 | 01:14:46 | 97 | 95 | 6 | 37.54 / 01:35 | 08:34:40 |
| Bike 45k | 00:27:01 | 01:10:21 | 01:41:49 | 90 | 89 | 4 | 38.46 / 01:33 | 09:01:43 |
| Bike 57k | 00:19:26 | 01:29:49 | 02:01:17 | 91 | 90 | 3 | 38.27 / 01:34 | 09:21:11 |
| Bike 72k | 00:23:22 | 01:53:13 | 02:24:40 | 66 | 66 | 1 | 38.26 / 01:34 | 09:44:35 |
| Bike 90k | 00:27:07 | 02:20:21 | 02:51:49 | 55 | 55 | 1 | 38.47 / 01:33 | 10:11:43 |
T2 00:01:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 00:01:51 | 02:53:42 | 49 | 44 | 1 | - / - | 10:13:36 |
Run 01:35:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:00 | 00:16:00 | 03:09:43 | 366 | 325 | 15 | 13.12 / 04:34 | 10:29:37 |
| Run 7k | 00:17:28 | 00:33:29 | 03:27:12 | 340 | 302 | 13 | 12.89 / 04:39 | 10:47:07 |
| Run 8.5k | 00:05:33 | 00:39:04 | 03:32:47 | 323 | 285 | 11 | 13.05 / 04:35 | 10:52:41 |
| Run 10k | 00:05:44 | 00:44:49 | 03:38:32 | 300 | 266 | 11 | 13.25 / 04:31 | 10:58:26 |
| Run 13.5k | 00:16:37 | 01:01:27 | 03:55:11 | 267 | 236 | 9 | 13.08 / 04:35 | 11:15:05 |
| Run 17k | 00:16:44 | 01:18:13 | 04:11:56 | 222 | 198 | 8 | 13.08 / 04:35 | 11:31:50 |
| Run 18.4k | 00:05:21 | 01:23:36 | 04:17:19 | 200 | 179 | 8 | 13.2 / 04:32 | 11:37:13 |
| Run 20k | 00:05:27 | 01:29:04 | 04:22:47 | 184 | 165 | 8 | 13.3 / 04:30 | 11:42:42 |
| Run 21.1k | 00:05:54 | 01:35:00 | 04:28:43 | 174 | 157 | 7 | 13.32 / 04:30 | 11:48:37 |
John Flood's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2014) | Individuals | #340 | 96 | 2 | 87 | 05:10:17 |
| Ironman 70.3 Geelong (2015) | Individuals | #738 | 94 | 7 | 85 | 04:33:05 |
| Ironman 70.3 Geelong (2016) | Individuals | #1149 | 132 | 2 | 121 | 04:40:22 |
| Ironman 70.3 Geelong (2020) | Individuals | #1218 | 95 | 2 | 89 | 04:28:44 |
| Ironman 70.3 Geelong (2021) | Individuals | #238 | 65 | 1 | 58 | 04:28:30 |
| Ironman 70.3 Geelong (2023) | Individuals | #494 | 90 | 3 | 81 | 04:25:55 |
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