26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Alice POTASHNYK (#221)
Finished
TIME:  05:06:01
Place
388  OF 1027
Female
51  OF 221
25-29
10  OF 23

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:22
Swim 1.9km 00:31:14 00:31:14 00:31:14 269 47 12 3.64 / 16:26 08:27:36

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:46 00:03:46 00:35:00 268 57 9 - / - 08:31:23

Cycle 02:48:19 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:21:46 00:21:46 00:56:47 495 69 9 33.61 / 01:47 08:53:09
Bike 27.1km 00:28:18 00:50:04 01:25:05 477 67 9 32.46 / 01:50 09:21:28
Bike 45.1km 00:31:55 01:22:00 01:57:01 525 69 9 32.99 / 01:49 09:53:24
Bike 57.3km 00:23:08 01:45:09 02:20:10 535 71 9 32.69 / 01:50 10:16:32
Bike 72.2km 00:29:57 02:15:06 02:50:07 542 71 9 32.06 / 01:52 10:46:30
Cycle 00:33:12 02:48:19 03:23:20 554 71 9 32.08 / 01:52 11:19:42

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 00:02:39 03:26:00 260 49 6 - / - 11:22:22

Run 01:40:00 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:16:31 00:16:31 03:42:31 379 55 9 12.71 / 04:43 11:38:54
Run 7.2km 00:17:43 00:34:14 04:00:15 387 56 10 12.61 / 04:45 11:56:37
Run 8.5km 00:06:13 00:40:28 04:06:28 376 55 10 12.59 / 04:45 12:02:51
Run 9.9km 00:06:28 00:46:56 04:12:57 358 51 9 12.65 / 04:44 12:09:19
Run 13.4km 00:16:38 01:03:35 04:29:35 330 46 8 12.64 / 04:44 12:25:58
Run 17.06km 00:17:37 01:21:12 04:47:12 313 44 8 12.6 / 04:45 12:43:35
Run 18.4km 00:06:09 01:27:21 04:53:22 303 43 8 12.63 / 04:44 12:49:44
Run 19.76km 00:06:30 01:33:51 04:59:52 298 43 8 12.63 / 04:45 12:56:14
Run 21.1km 00:06:08 01:40:00 05:06:01 292 43 8 12.65 / 04:44 13:02:23

Alice POTASHNYK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #420 613 3 84 05:54:02
Ironman 70.3 Geelong (2022) | Individuals #256 329 9 38 05:17:04
Ironman 70.3 Geelong (2023) | Individuals #221 388 10 51 05:06:01