Ironman 70.3 Geelong (2023)
Alice POTASHNYK (#221)
Finished
TIME:
05:06:01
Place
388
OF
1027
Female
51
OF
221
25-29
10
OF
23
Swim 00:31:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:22 |
Swim 1.9km | 00:31:14 | 00:31:14 | 00:31:14 | 269 | 47 | 12 | 3.64 / 16:26 | 08:27:36 |
T1 00:03:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:35:00 | 268 | 57 | 9 | - / - | 08:31:23 |
Cycle 02:48:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:21:46 | 00:21:46 | 00:56:47 | 495 | 69 | 9 | 33.61 / 01:47 | 08:53:09 |
Bike 27.1km | 00:28:18 | 00:50:04 | 01:25:05 | 477 | 67 | 9 | 32.46 / 01:50 | 09:21:28 |
Bike 45.1km | 00:31:55 | 01:22:00 | 01:57:01 | 525 | 69 | 9 | 32.99 / 01:49 | 09:53:24 |
Bike 57.3km | 00:23:08 | 01:45:09 | 02:20:10 | 535 | 71 | 9 | 32.69 / 01:50 | 10:16:32 |
Bike 72.2km | 00:29:57 | 02:15:06 | 02:50:07 | 542 | 71 | 9 | 32.06 / 01:52 | 10:46:30 |
Cycle | 00:33:12 | 02:48:19 | 03:23:20 | 554 | 71 | 9 | 32.08 / 01:52 | 11:19:42 |
T2 00:02:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 00:02:39 | 03:26:00 | 260 | 49 | 6 | - / - | 11:22:22 |
Run 01:40:00 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:16:31 | 00:16:31 | 03:42:31 | 379 | 55 | 9 | 12.71 / 04:43 | 11:38:54 |
Run 7.2km | 00:17:43 | 00:34:14 | 04:00:15 | 387 | 56 | 10 | 12.61 / 04:45 | 11:56:37 |
Run 8.5km | 00:06:13 | 00:40:28 | 04:06:28 | 376 | 55 | 10 | 12.59 / 04:45 | 12:02:51 |
Run 9.9km | 00:06:28 | 00:46:56 | 04:12:57 | 358 | 51 | 9 | 12.65 / 04:44 | 12:09:19 |
Run 13.4km | 00:16:38 | 01:03:35 | 04:29:35 | 330 | 46 | 8 | 12.64 / 04:44 | 12:25:58 |
Run 17.06km | 00:17:37 | 01:21:12 | 04:47:12 | 313 | 44 | 8 | 12.6 / 04:45 | 12:43:35 |
Run 18.4km | 00:06:09 | 01:27:21 | 04:53:22 | 303 | 43 | 8 | 12.63 / 04:44 | 12:49:44 |
Run 19.76km | 00:06:30 | 01:33:51 | 04:59:52 | 298 | 43 | 8 | 12.63 / 04:45 | 12:56:14 |
Run 21.1km | 00:06:08 | 01:40:00 | 05:06:01 | 292 | 43 | 8 | 12.65 / 04:44 | 13:02:23 |
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