20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Alice Potashnyk (#256)
Finished
TIME:  05:17:04
Place
329  OF 674
Female
38  OF 143
25-29
9  OF 21

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:33:09 00:33:09 00:33:09 270 46 9 3.43 / 17:26

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:23 00:04:23 00:37:32 304 54 10 - / -

Cycle 02:53:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 12k 00:23:36 00:23:36 01:01:09 524 79 13 30.76 / 01:57
Bike 27k 00:29:12 00:52:48 01:30:21 519 74 12 30.78 / 01:56
Bike 45k 00:34:40 01:27:29 02:05:02 492 66 11 30.99 / 01:56
Bike 57k 00:23:02 01:50:31 02:28:04 468 61 11 31.15 / 01:55
Bike 72k 00:27:09 02:17:41 02:55:13 445 53 10 31.5 / 01:54
Bike 90k 00:35:50 02:53:31 03:31:04 431 50 10 31.11 / 01:55

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:30 00:02:30 03:33:34 150 27 6 - / -

Run 01:43:29 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.5k 00:16:36 00:16:36 03:50:11 295 38 8 12.64 / 04:44
Run 7k 00:17:44 00:34:20 04:07:55 281 35 7 12.22 / 04:54
Run 8.5k 00:06:07 00:40:27 04:14:02 275 35 7 12.6 / 04:45
Run 10k 00:06:57 00:47:25 04:20:59 272 34 7 12.52 / 04:47
Run 13.5k 00:17:42 01:05:07 04:38:42 275 35 8 12.34 / 04:51
Run 17k 00:18:20 01:23:28 04:57:03 264 32 7 12.21 / 04:54
Run 18.4k 00:06:21 01:29:50 05:03:25 259 32 7 12.28 / 04:52
Run 20k 00:07:08 01:36:58 05:10:33 254 33 8 12.37 / 04:50
Run 21.1k 00:06:30 01:43:29 05:17:04 255 33 8 12.23 / 04:54

Alice Potashnyk's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #420 613 3 84 05:54:02
Ironman 70.3 Geelong (2022) | Individuals #256 329 9 38 05:17:04
Ironman 70.3 Geelong (2023) | Individuals #221 388 10 51 05:06:01